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healthy swaps

what do you eat instead of potato chips or pretzels? how about bread?

Fri. Dec 5, 3:37pm

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I eat baked potato chips. I also eat chicken instead of snack foods.

Saturday, December 06, 2014, 11:26 AM

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i make roasted chickpea popcorn, kale chips, veggie chips in my dehydrator, sweet potato straws. i snack on nuts portioned out. my boyfriend weighs them and puts them in bags.i also make bliss balls, black bean brownies,

im gluten free so pretzels are a no no for me. once in awhile ill have a small handful of chips 7 to 10 chips.

for me its all about planning, failing to plan is planning to fail


lynneta6

Thursday, December 11, 2014, 11:23 AM

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ty for these helpful tips

Friday, December 12, 2014, 12:30 PM

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