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bout to go out to dinner with the fam

I am planning on ordering fish and salad and that is it, I am really hungry right now, I just had some yogurt, so I hope to come back tonite and say that I ate what I meant to.

wish me luck!

Wed. Jul 5, 4:32pm

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Try and drink a lot of water, so it fills you up and you do not over eat! :)

Wednesday, July 05, 2006, 4:48 PM

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I don't know if this is your situation, but for me, going out with the family means that my parents will pick up the check. I use that as an excuse to order a more-expensive dish than I'd usually want to spend, and I try to make it seafood - shrimp, crab, or some kind of fish (not cooked in butter!) That way, I feel like I'm indulging, but really, I do well calorie-wise.

Wednesday, July 05, 2006, 4:58 PM

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just stop when you are full and take the rest home!

Wednesday, July 05, 2006, 5:07 PM

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Also if there's a lighter soup offered consider that. Soup is usually really good on calories (unless it's cream-based) and helps you feel more satisfied. Works much better than water for me (I think because it's hot and I equate that to 'filling').

Wednesday, July 05, 2006, 5:36 PM

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