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Starbucks Coffee Cakes- an eye opener

I just looked up the nutrition info at their web page and entered the info for my favorite-- the Classic Coffee Cake. It tastes so good with their burnt coffee, almost making it tolerable. It has a walnut filling. And it has so much bad stuff in it, I cannot in good concsicne eat another one. This is worse than discovering there is no Santa Claus.


Fri. Jul 14, 6:19pm

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Eating just 100 calories over your needs every day -- gain 10 lbs a year!

Yes, I discovered that and cut it out as well as all the other bad stuff and discovered that I lost weight.

Then, I found the little comment .... just eating 100 calories OVER what you need every day will net you at least 10 lbs weight gain a year.

Over the course of a five years thats 50 lbs, over a decade its 100 lbs .... no wonder folks have a weight problem.

Friday, July 14, 2006, 6:47 PM

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Starbucks is evil anyway-----they are trying to take over the world, one coffee drinker at a time........

Saturday, July 15, 2006, 12:20 PM

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Even the reduced fat ones are attrocious!

This muffin that I fell in love with had 10g of saturated fat!!!!!

Saturday, July 15, 2006, 1:01 PM

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