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What is your one Healthy food staple in your house?
The title says it all. Just trying to get some good ideas for grocery shopping:)
Sat. Jul 15, 9:51am
-bags of salad at all times
-chilled bottles of water so I can just grab them
-Fruits and Veggies
Saturday, July 15, 2006, 9:54 AM
Saturday, July 15, 2006, 10:08 AM
FRESH FRUIT- (ALWAYS APPLES ESPECIALLY)
Saturday, July 15, 2006, 10:24 AM
- big bag of garden salad
-bag of mini carrots
-lots of fruit
-low fat everything salad dressing etc.
- low fat jello with no fat cool whip great in the summer
- whole wheat bread
- skim milk
- unsweetened ice tea 64 oz. jug in the fridge at all times I make my own
Saturday, July 15, 2006, 11:29 AM
For a quick meal, Morningstar Farms Grillers Prime (best veggieburger I've tried) and whole wheat buns
South Beach cereal bars
Kashi TLC bars
having some really high quality dark chocolate in the freezer has saved me from a binge more than once
Saturday, July 15, 2006, 12:30 PM
at all times in the house there should be:
bananas, frozen strawberries and mangos
romaine, spinach, tomatos, carrots
ezekiel buns and tortillas
chicken breasts, steak, eggs, and bison burgers
"Running out" of any of these is NOT an option, and will result in an immediate trip to obtain them, regardless of how many other groceries are or aren't needed.
Saturday, July 15, 2006, 9:28 PM
-kashi tlc bars
Sunday, July 16, 2006, 12:49 PM
any and all kinds :)
My currents stock includes:
blueberries (fresh and frozen)
Sunday, July 16, 2006, 7:25 PM
natural peanut butter
pure fruit ice bars
kashi tlc bars (trail mix)
Sunday, July 16, 2006, 7:51 PM
frozen veggies, especially the mixed stir fry blends
oatmeal (whole grain, not the instant stuff)
amy's frozen burritos, sheperd's pie and tamale pie
kashi golean waffles
Sunday, July 16, 2006, 9:37 PM
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