CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories

Lounge
Community 


Oatmeal!

Why do I think I'm so smart. the diet I am on has me eating oatmeal every day before the gym. It gets boring and I tried a new trick today.

Instant oatmeal
splenda
and I brew a cup of passion berry-type tea and use that as the hot water!

It's sooo good and I feel like I'm having a treat! Ah, don't you love the days where you think, 'dang! I'm so smart!' Hope this is a good tip for someone.


Wed. Aug 2, 4:13pm

Add comment  
I think it's a great tip!! i am going to try it for breakfast tomorrow!

Thanks!

Wednesday, August 02, 2006, 4:41 PM

Add comment
that is clever. YOU ARE SO SMART!

will try soon.

Wednesday, August 02, 2006, 6:15 PM

Add comment
I love Vanilla soymilk and water in my oatmeal. You don't need to add any sugar, sweet&low, splenda, etc. because the Vanilla soymilk gives it just the right amount of sweetness......yummmmm

Wednesday, August 02, 2006, 6:53 PM

Add comment
real maple syrup is delicious in oatmeal and yes it adds calories BUT it is one of the healthiest sugars you can have.

Wednesday, August 02, 2006, 10:02 PM

Add comment
the idea of using a flavored "tea" bag is outstanding!!

Thursday, August 03, 2006, 9:45 AM

Add comment








Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight

 

How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources

Fitness

Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner

 

Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
 

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
 

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge