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Calorie burn link
Can someone suggest a good link for how many calories are burned for specific exercises? How accurate do you think these sites are?
PS. I feel like this topic may already be covered but I didn't find anything when I searched...not sure what lingo might have returned better results. Sorry to repeat.
Wed. Aug 2, 4:45pm
Fitday.com has a pretty good exercise calorie database. Here is the link:
Wednesday, August 02, 2006, 5:55 PM
Wednesday, August 02, 2006, 6:38 PM
I like calorie control's.
They have LOTS of random things you might not even think are exercise.
For example: Clearing out an illegal dumpsite.
Wednesday, August 02, 2006, 6:48 PM
I think these calorie counters are all kind of bs, they never take into account your size, weight, body frame, fitness level, etc. The best advice I ever saw was to make sure you exercise at a "7", where you are working out hard enough that you're not quite sure you'll make it, but you will, and not too hard that you are certain you won't make it.
Wednesday, August 02, 2006, 7:03 PM
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