CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories

Lounge
Community 


Leah Remini's custom diet? saltines?

Read that she gained 80 pounds and lost the wegith on a custom made program of the following, breakfast: yogurt with cinnamon and 4 saltine crackers, lunch and dinner, tuna and veggies. I think that's like 14 servings a week of tuna (a known mercury fish). What about the rest? any opinions? I could lose 80 pounds if I ate like an anorexic too.

Fri. Aug 4, 12:40pm

Add comment  
where did you read this? i think the celeb world is an alternate universe...

Friday, August 04, 2006, 4:28 PM

Add comment
Not only does that NOT sound tasty... but it also doesn't seem like something that anyone could or would want to keep up for a lifetime... and I love tuna too... but hmmm.. I could definately think of better things to eat... and I like variety!

Friday, August 04, 2006, 4:45 PM

Add comment
Celebrities are truly in a different world. last I heard they were taking horse asthma pills to lose weight.

Friday, November 10, 2006, 3:17 PM

Add comment
Oy, they all live in a bubble. And I'm sure if that story were true she was not eating canned tuna, or as I like to call it "cat food".

Friday, November 10, 2006, 6:21 PM

Add comment
Watch. No one can keep up a diet like that for long. While she may not balloon back up to a huge weight, her metabolism is now shot for life and even an extra 200 calories a day will put weight on her. This is a really stupid way to try to get back to hollywood thin, especially when there are healthy ways you can do it.

Saturday, November 11, 2006, 9:15 PM

Add comment



<< Prev      Next >>





Explore Related Articles
Weight Loss Motivation   Sustainable Weight Loss
Weight Lifting    Hypnosis and Weight Loss
Emotional Eating   Help Losing Weight
Free Weight Loss Program   Weight Watchers Points  NutriSystem
How To Change Anything

weight loss coaching


New Services and Offerings From PEERtrainer:

1) How To Achieve Sustainable Weight Loss This is a new 12 week program that helps you solve the mental blockages that are prevent many from sustainable weight loss. The most interesting thing about the program is what participants are saying and you can click on the link to read them.

2) Tip Of The Day Weight Loss Coaching Program-- This is a daily email program that helps to reinforce fundamentals as well as gives you practical tips each day. We are getting GREAT feedback from subscribers.

3) What Are Your Odds Of Losing Weight?-- Take the PEERtrainer Coaching Quiz Now!

4) Tip Of The Day Blog-- We update this each day with responses to specific questions from our coaching subscribers and customer.

5) New Diet and Weight Loss Content-- We have launched a new diet section that organizes the growing amount of content on the site. When you click in the most important areas are highlighted.









Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight

 

How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources

Fitness

Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner

 

Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
 

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
 

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge






PEERtrainer Is A Free and Powerful Online System For
Weight Loss Support

Click Here To Learn More and Join!