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Invite your friends
The new SPOTLIGHT
The next spotlight starts August 15! Interested in applying? Send us an
I would ask of you (along with the PEERtrainer community) that if you are interested in being in the next spotlight that you:
A) have a goal in mind that you would like to achieve over the 6 weeks. Write down that goal and be prepared to update the other spotlight members and community at large about your progress towards that goal;
B) Log at least 6 times a week. Provide motivating comments to your group members as well, that many times a week. If you don't have the time to commit to logging and commenting, please don't apply. This kind of commitment and activity is the main ingredient for a successful spotlight. Your group members depend on your logs AND your comments and you let them down when you commit and don't follow through. Not only do you let them down, you let yourself down. Commit to your group members and commit to yourself and get ready for tthe fall!
Write us at firstname.lastname@example.org if you wish to participate. Former spotlighters as well as current spolighters are welcome to participate. Please include your goal in your email and we will get back to you as soon as possible.
Mon. Aug 7, 10:24am
one spot left! send us an email if you'd like it.
Friday, August 11, 2006, 1:28 PM
Monday, August 14, 2006, 10:00 AM
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How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
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Reversing Disease Through Nutrition
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Why Simple Goal Setting Is Not Enough
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How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
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Nutrition As Medicine?
Everyday Weight Loss Tips
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The Three Bite Rule
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Introducing The PEERtrainer Cheat System
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