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How many of you actively weigh in on Monday?

I'm just looking for some encouragement. Someone to share my SLOW progress with.

Mon. Aug 14, 12:28pm

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I weigh myself everyday. Slow is still progress! :) I also do my measurements once a week because when I am exercising, I might not see the scales move, but that tape measure sure does!
Good luck on your journey.

Monday, August 14, 2006, 12:37 PM

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I do not, but I am seriously considering it. I think it would help keep me on track.

Monday, August 14, 2006, 12:40 PM

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It is a great tool in maintaining as well. Weight loss is even slower if you are very near your goal weight (like 2 pounds a month, it seems like!)

Monday, August 14, 2006, 12:41 PM

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I weigh in every day, first thing in the morning. I record it on my log, which I've made public. I love it because I get some encouragement every so often!

Monday, August 14, 2006, 12:52 PM

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I weigh in every day too but I "officially" track on Mondays. I lost half a pound from last week. Slow is good! It's easier to keep off when you lose it slowly.

Monday, August 14, 2006, 1:13 PM

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