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what is the lousiest excuse you have made to either skip a workout or cheat on your diet?
i'll start it off: i can eat this tiramisu because i am still sore from working out 2 days ago.
Tue. Aug 22, 6:29pm
I use this one all the time.....
It's okay, I'm not re-startign my diet until Monday so I can eat what I want now.
Tuesday, August 22, 2006, 6:41 PM
"This one day of bad eating isn't going to kill me", which leads to another day, and another, and another...
Tuesday, August 22, 2006, 7:28 PM
im going out to dinner tonight so why stay on program for the rest of the day
Tuesday, August 22, 2006, 7:35 PM
I'm depressed and eating this candy bar will make me feel better. [of course, in the end, it only makes me feel worse.]
Tuesday, August 22, 2006, 10:17 PM
I've had some bad news - eating this whole tub of ice cream will make it better.
I'm starting a diet tomorrow, so I'd better eat all the junk food in the house, and/or go out and get a takeaway as I won't be having one for a while.
Wednesday, August 23, 2006, 7:06 AM
First excuse happens in the shop: "I'm buying these (chocolates, cheese puffs) as a standby for spontaneous guests. I'm not going to eat them this time."
Second excuse happens later that same evening: "Well, I have enough calories left to eat one serving of that guest food, so why not?"
What actually happens? I eat all 7 or 8 servings that night, or at best by the end of the next day.
Wednesday, August 23, 2006, 8:25 AM
That "last supper" mentality is a real diet killer. Instead of saying "I won't get to eat this junk food for a while because I'm starting a diet" say "I'm going to start eating healthy and eat these junk foods in moderation or as special treats"
Wednesday, August 23, 2006, 8:38 AM
"even though i keep trying, i'm not noticing much difference. i must be cursed to look like the rest of the women in my family-no matter what i do or don't do..."
Wednesday, August 23, 2006, 11:21 AM
Wow, 11:21 am poster, that could be me!!
Wednesday, August 23, 2006, 12:07 PM
I'm starting my diet tomorrow so I should eat ALL this junk food today so it's not here tomorrow.
Wednesday, August 23, 2006, 1:08 PM
i've got to get these _______ (cookies, chips, ice cream, etc) out of the house, but i hate to waste it. i'll just eat it instead. then it won't be there to tempt me anymore.
Wednesday, August 23, 2006, 1:17 PM
i want a man who loves me even though i plan to lose weight. what if i meet a guy and then gain weight back? it's beter to meet someone while i'm heavy and then lose some pounds.
Wednesday, August 23, 2006, 1:18 PM
I'll do my workout later-when I get home from work; I want to sleep in. Then after work, I just have this one more thing to do before I work out. then after that "one more thing," it's too late, I won't sleep if I work out now.
Wednesday, August 23, 2006, 2:09 PM
I already ate 5 pieces of ____. I may as well finish the whole box.
Wednesday, August 23, 2006, 2:21 PM
Thanks 2:09. That's me to a tee, and I just did my worlout in your honour!
Wednesday, August 23, 2006, 2:47 PM
I need sleep to function at work the next day - my workout can't be allowed to interfere with making a living.
Wednesday, August 23, 2006, 2:51 PM
I'm glad I could inspire, you, 2:47 poster! Hopefully it'll do the same for me in about an hour!
Wednesday, August 23, 2006, 4:03 PM
I'm not a bad person, I deserve to treat myself nicely! If I want to have a slice of cake or take a break from the gym, I should allow myself to do it.
Wednesday, August 23, 2006, 4:44 PM
I'm tired. I just want to eat what I want to eat and relax.
Wednesday, August 23, 2006, 6:10 PM
Wow! Pudding with half the calories! Great, now I can have two servings!
Thursday, August 24, 2006, 5:08 AM
5:08, yep, I have SO done that.
Thursday, August 24, 2006, 6:59 AM
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