Take a tour
invite your friends
- Select Menu -
Invite your friends
Sugar Free foods?
A co-worker friend of mine is eating sugar free foods. I would realy like to support her on this (and no one else seems to be! ) In the past it helped her lose weight ;)
I personally eat low carb (mostly) and low fat foods, so i dont TRULY pay attn to the sugar and have mistakenly opened my mouth about some great food she cant eat! So, to avoidn this loser- like feeling again:
Does anyone have any YUMMY foods/meals they like, that i could suggest to her?
Tue. Aug 29, 9:59am
how can you eat low carb and not look at sugar when sugar is a carb???
Tuesday, August 29, 2006, 10:10 AM
I LOVE the Jello sugar free pudding cups, and the laughing cow ice creams. Those are probably my 2 favorite!
Tuesday, August 29, 2006, 10:11 AM
i don't have any recipes off the top of my head, however, i would suggest checking out cooking websites for diabetics. my mom has found a lot of great meals in diabetic cooking magazines, too.
Tuesday, August 29, 2006, 10:13 AM
I personally follow a diabetic diet, with less carbs. I would suggest making your own salad dressings, some of the salad dressing from the store are full of sugar, I have yet to figure out why.
Eating whole foods, will help with the sugar. How about a wonderful green salad with some grilled chicken breast, or a steamed artichoke with some herb butter. Make homemade soup as easy as dicing a chicken breast, a can of chicken stock, and a bag of mixed veggies.
Tuesday, August 29, 2006, 2:04 PM
Trader Joe's has several items that are no sugar like their marina and pomodoro sauces (hard to find pasta sauce with no sugar). They also carry Pear Gorgonzola Champange vinegarette for when you are sick of yet-another-salad-with-balsamic-dressing (this dressing is amazing with spinach and thinly slices apples, strawberries and almonds). A friend of mine says she also found sugar-free ketchup there.
If there is no Trader Joe's near you I would recommend finding some good web sites for these items. I also really like their roasted veggie tapenade for adding flavor to dishes and serving as a base for my own sauces.
Tuesday, August 29, 2006, 2:24 PM
When i said that i typically eat low cabs, i ment heavy carbs- like pasta or breads. When ido eat breads i eat only whole wheat or recently swtiched to sprouted breads.
Thansk for the tips everyone!
Does anyone have any good sugar free recipies?
Tuesday, August 29, 2006, 9:55 PM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?