Take a tour
invite your friends
- Select Menu -
Invite your friends
I just had a bowl of ALL BRAN Bran Buds this morning which contains psyllium. I usually eat the regular All Bran but thought I'd try something different, having no idea what the psyllium component was all about.
The cereal was better tasting and more filling that the original All Bran, but as the morning wore on, I began to get bloated and gassy. Now I am pretty uncomfortable. After doing some research, I learned that psyllium is a soluable fiber used for "cleansing" and you should only start taking it in small quanitties until your body adjusts.
I am kind of upset that something off-the-shelf in the cereal aisle can be sold without some kind of warning.
Has anyone else had experience with this and is it worth it?
Wed. Aug 30, 2:46pm
i am surprised that this info was not disclosed on the box of cereal. i would certainly contact the manufacturer and complain / comment about your experience.
Wednesday, August 30, 2006, 2:56 PM
I once bought a bottle of psyllium and tried a teaspoon on some food. Even that about gave me the gas and cramps. Wonder how slow you are supposed to go. I don't have such a big problem with Fiber One with Honey Clusters, or raw wheat or oat bran.
Wednesday, August 30, 2006, 9:52 PM
psyllium is flax. ND's use it for cleansing, kellogs obviously uses it to increase the fibre content of food. It doesn't need to have a warning- it's fibre like the all bran. Odds are there's not much in the cereal anyways.
Wednesday, August 30, 2006, 11:02 PM
On the box of All Bran that I bought, the risks of psyllium were listed...in small print, of course, but they were there.
Thursday, August 31, 2006, 3:10 PM
Psyllium is the main ingredient of Metamucil. I had a roommate in college whose father was a gastrointeroligist, and the person would take Metamucil every day. Granted, this person engaged consistently in some terrible behaviors, but would never fail to take the Metamucil in the morning. Very funny.
Saturday, November 11, 2006, 7:46 PM
I haven't any word to value this post.....Really i am awed from this post....the individual who make this post it was an extraordinary human..thanks for imparted this to us.
Thursday, September 08, 2016, 7:48 AM
This article is an engaging abundance of instructive information that is fascinating and elegantly composed. I recognize your diligent work on this and thank you for this data. You have what it takes to get consideration.
back link generator
Sunday, September 18, 2016, 5:53 AM
I am happy you take pride in what you compose. This makes you stand way out from numerous different essayists that push ineffectively composed substance.
you can find out more
Saturday, September 24, 2016, 6:18 AM
Much obliged for setting aside an ideal opportunity to examine this, I feel firmly about it and affection adapting more on this subject.
check my reference
Sunday, September 25, 2016, 4:25 AM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?