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When did you "get" it?
Understanding how I can lose weight, be healthy, and eat well came to me by tackling not just weight loss, but other aspects of my life (personal, professional, etc.) where I was procrastinating, always waiting for something better to come along, or to be a better me (read: thinner) to get things done. I finally stopped the endless cycle of limbo and DECIDED. I work hard every day to achieve my goals. I don't have time to look back or daydream about the future possiblities of what ifs. It's the work I do today that matters.
When did it all click for you?
Sat. Sep 9, 11:50am
I think I am getting it now It has only been 2 weeks but I find Peer Trainer working for me.
Saturday, September 09, 2006, 8:21 PM
When a boyfriend (ex now) told me to stop being such a LEECH and leave him alone.
I know that's terrible, but it jarred me into realizing I was trying to make him my absolute everything. I re-connected w/friends, focused more on my work, and started eating better and exercising- first out of revenge for him hurting my feelings, but when we broke up it was a great habit I kept.
Friday, September 15, 2006, 5:22 PM
When I found out about this site, I decided that not only would I log but I also started a blog. When I took my photo's to put on the blog....it clicked! I need to lose weight!
Friday, September 15, 2006, 5:50 PM
Thanksgiving last year. I spent it in Texas with my teensy size 0 aunt who used to teach gymnastics. She pretty much ordered me to join a gym, get a personal trainer, and call her for advice or motivation if I needed any. I guess I just needed someone knowledgeable to give a damn about me, since being fat made me feel worthless. It was wonderful to see her 7 months later and 30 pounds lighter...and still shrinking.
Friday, September 15, 2006, 6:40 PM
hmmm...a blog is a great idea! Maybe I should do the same, so I can keep myself motivated!
Saturday, September 16, 2006, 10:34 AM
5:50 pm poster-i went to your blog page and i have to tell you honestly that you don't look bad at all for the 170's! -i think the pants you are wearing in those photos are a bit unflattering. a looser pair would make you look great!
Saturday, September 16, 2006, 10:49 AM
When I did "Get the Edge" (Anthony Robbins audio program)
It's helped me really figure out what it is I want.
It's helped me set goals and create the plan to reach them.
It's made me not just sit around and wait for things to happen.
It's helped me get all of the JUICE out of my life.
Saturday, September 16, 2006, 4:16 PM
10:49am poster: That is exactly the reason that I wore those clothes, so I would look unflattering...helps keep me motivated...
I like the blog idea because you can post as many photos as you want and you can't do that on this site...i don't think.
Saturday, September 16, 2006, 8:57 PM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
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How To Obliterate Your Limitations
How To Get The Motivation To Exercise
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Is Portion Control Keeping You Fat?
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