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Downloadable iPod Workouts

Does anyone use these and reccomend them? I visited www.iTrain.com and they looked nice and I've read about them in a few mags, but was just wondering about actual user opinions.

Thanks!


Wed. Sep 13, 1:55am

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I downloaded the workouts from The Biggest Loser. I tried to do them at the gym (no real room in my house) and I felt sort of goofy jumping around and looking at my wrist every few minutes to see what I was supposed to do. I only did it once or twice.

Wednesday, September 13, 2006, 10:40 AM

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I have not tried the ones at iTrain.com, but I have used the ones from www.cardiocoach.com and Cardio Coach even has a free demo that you can download to see if you will like them. I use the Cardio Coach workouts on the treadmill when I can't get outside for a run, and they make the time and miles fly by!

Link

Wednesday, September 13, 2006, 10:42 AM

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