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5 Foods That Fight Hunger Pains

Saw this article on webmd and thought the rest of my peertraining friends might like to see it too.

it's nothing we don't already know, but it's good to hear it again i think.

all the best, carrieanne


Wed. Sep 20, 4:13pm

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It is indeed good to hear it again. With cooler days upon us I am reminded of one of my fave afternoon snacks on a cold day which is 1 cup of Progresso Vegetarian Vegetable soup - that stuff is wonderfully filling and only 100 calories! Time to stock up...

Wednesday, September 20, 2006, 5:49 PM

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I always found protien helps me especially if I have high fiber withi it. If I am going to a party I will have a cheese stick and a Alba shake. It really helps!

Wednesday, September 20, 2006, 8:27 PM

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