Take a tour
invite your friends
- Select Menu -
Invite your friends
Calorie Wiki tutorial?
I just happened upon a very heated argument within a calorie wiki entry. After reading the whole thing, I realized that there is a LOT I didn't understand about this thing called the Calorie Wiki.
Can anyone offer a brief synopsis on how to use it and maybe some tips on how to get the most out of it?
If I'm understanding correctly, I could theoretically put in a "recipe" (a combination of foods I consume for a meal on a regular basis) and the nutritional info for that entire meal, and then just use that each time to enter it into my logs. Is this allowed? Would I be misusing the system?
Thu. Sep 28, 7:04pm
You can't misuse the system regardless of what anyone tries to tell you in there! Everything is allowed! Even if you only know the calories!! Someone else may be able to fill in the missing information for you! Put as much information as you have in the entry, though - it will be more useful this way!
The more of us that use it the more useful it will be to the whole community!
You are understanding correctly that you can put in a "recipe" and the nutritional info. for that entire meal and then just use that each time to enter it into your logs.
Thursday, September 28, 2006, 7:21 PM
If you are adding information into the wiki, that is not misusing it in any way. If it helps you, helps someone else-great. The whole point is to gather and share information.
Friday, September 29, 2006, 9:13 AM
The calorie wiki would be really helpful/useful if the serving size was a little clearer. In many cases the serving size is just 50 or 100 or 10...is that count, gms, tbsps? Or maybe I'm missing something...?
Wednesday, December 19, 2007, 8:19 AM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?
©2017 PEERtrainer, Inc.