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WW Points Value

Does anyone have a list of point values that they could email me? I'd like to participate in this but have no idea where to start!


Mon. Oct 9, 1:53pm

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Why would you want them emailed? I think this is spam.

Why don't you say: please give me your email address so I can spam you.

Yes, I'm the spam police because I CAN'T STAND spam.

Monday, October 09, 2006, 2:00 PM

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if anyone has a link they could post that would be helpful too as I'm sure a lot of us are interested but don't know the values! :)

Monday, October 09, 2006, 2:01 PM

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this page has links to 0-4 point values in the Calorie Wiki.


Monday, October 09, 2006, 2:11 PM

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this link has basic info about ww.


Monday, October 09, 2006, 2:13 PM

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Go to and register as a guest, sign in and you will be able to access this.

Tuesday, October 10, 2006, 2:58 AM

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if anyone has points value list could they please email to me

Thursday, February 25, 2010, 4:11 AM

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Why would people who have to pay for something want to give it away for free?

Thursday, February 25, 2010, 8:01 AM

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Isn't this same arguement going on all over the place in these threads?!?!?! Not everyone can afford to join WW. Not everyone can afford to join a gym. You can get nearly everything you need to be successful in ww, by searching the Internet (Trust me, that's what I'm doing), no one is being pressured to give away what they are paying for!

Friday, February 26, 2010, 3:29 PM

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You can figure out the point value yourself using this site.


Friday, February 26, 2010, 5:41 PM

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here is another great site, it has all the point values figured out for most resturants.


Friday, February 26, 2010, 5:45 PM

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