Take a tour
invite your friends
- Select Menu -
Invite your friends
I want to lose 25 pounds
Anyone want to join me? I tend to get really motivated in the beginning, then I lose about 5 or 10 pounds, and proceed to get laaaazy. I'd really love to get down to 130, tho. I have never been 130 in my life. I'm 5'5, currently 155 lbs. So, while I'm not in any extreme category, I could certainly stand to safely lose 25 lbs and be very healthy. I'd love to eat moderately because I'm on this starve-all-day/ binge-at-night thing. I also want to do a lot more strength training to gain more energy because I'm always a-draggin' all day. Help! I promise to support ya if you help support me!
Mon. Oct 16, 11:28pm
Please provide the link - I'd love to join your team!
Tuesday, October 17, 2006, 10:42 AM
Tuesday, October 17, 2006, 10:15 PM
OK! I'm in...
Wednesday, October 18, 2006, 9:27 AM
What is the name of the team??? I want to join!
Wednesday, October 18, 2006, 10:01 AM
Cheat & Binge - NO MORE!
I noticed the OP mentioned having issues with binges. This team is all about overcoming that and EXTREMELY active. So, here is a option, if you don't have your own team.
Wednesday, October 18, 2006, 11:24 AM
How about "Team SexyBack"? Ok, well, I'm off to an ok start here as I joined a gym, and I've been going there for lunchtime 2 days this week. I skipped yesterday, but work was too busy. Today i'm starting to feel the laziness coming on again. But I will prevail and get my butt in gear today. I want to start weight training to get some tone, but I know nothing about weight training. The gym I joined offers person trainiers (most likely for a fee), so I wonder if I should look into that... Well, I'm off to continue Bringin Sexy Back. Hope you guys are hanging in there on this lovely Saturday.
Saturday, October 21, 2006, 1:05 PM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?
©2017 PEERtrainer, Inc.