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8 weeks to optimal health - andrew weil team

Is anyone interested in being on a team that follows the chapters of the 8 weeks to optimal health?

Thu. Oct 19, 11:58am

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Could you explain this book a little? I know I can google it but just wondered your take on it. I may buy it and join if it is interesting.

Thursday, October 19, 2006, 3:29 PM

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For people curious about various health and fitness books, has not only great overviews info but also reader feedback so you can get an idea how others experienced the plan.

Thursday, October 19, 2006, 3:34 PM

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I looked on Amazon, but could not get a brief summary. Could you please do so?

Thursday, October 19, 2006, 6:38 PM

Add comment spammer, go away.

Thursday, October 19, 2006, 8:07 PM

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I am the 3:29 poster. I looked at and found some aspects of the book. I would like to hear more from someone who has read the book and used it along with PT. Is it hard to follow exactly? Seems to be many aspects of the plan.

Thursday, October 19, 2006, 9:37 PM

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just because someone recommends a website for something does not mean they are a spammer. spam is usually something you don't does have pretty thorough reviews of things you can read for free. it doesn't mean you have to buy anything there.

Thursday, October 19, 2006, 10:59 PM

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