Take a tour
invite your friends
- Select Menu -
Invite your friends
What are your weekend exercise plans?
For many of us, this may be the last weekend of good weather. Here is Sacramento it's supposed to be 82 degrees, wahoo! I'm going for a 20 mile minimum bike ride and I'll walk my dog a couple times.
What is everyone planning to do this weekend to achieve their goals?
Fri. Oct 27, 3:31pm
Not planning a darn thing. I work out 5x a week for 45 minutes solid at a pretty good intesity so that I can have weekends off - or perhaps I should say 'unstructured'. I don't want to feel obligated to do something or feel guilty if I don't. That's not to say i spend my weekends on the couch because I don't, but I also don't feel like I need to plan activity in order to make my fitness goals. Activity usually finds me :-). However chances are pretty good that if i wake up tomorrow and it's a gorgeous day I'll head out hiking or grab a friend for a walk and coffee.
Friday, October 27, 2006, 3:55 PM
Too cold where I live. Going to the gym for some weight lifting and walking on the treadmill.
Friday, October 27, 2006, 6:07 PM
I force myself out into the cold, or do workout videos inside! The weather is the worst excuse not to exercise. I will probably go for a long run tomorrow, and walk the dog and lift weights on Sunday.
Friday, October 27, 2006, 6:12 PM
I always do a long run on Saturday morning, since my husband is around to watch the kids and they're watching cartoons anyway. Tomorrow will be one hour on the treadmill, since it's supposed to be cold and rainy in Pittsburgh.
Friday, October 27, 2006, 7:51 PM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?