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New Team: Challenge Yourself

Would you be motivated by a little friendly competition?
If yes, please join this new team challenge.

Each day you can earn a maximum of 30 points:
Cardio workout = 5 pts
Strength training or flexibilty/stretching workout = 5 pts
Healthy breakfast = 2 pts
Healthy lunch = 2 pts
Healthy snack(s) = 2 pts
Healthy dinner = 2 pts
Drink 8 glasses of water = 2 pts
Stay on meal plan all day = 10 pts

Who can earn the most points each day? week? month?


Thu. Nov 2, 8:17pm

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This is a really cool idea for a team. Great thinking!! :)

Thursday, November 02, 2006, 9:20 PM

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