CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories

Lounge
Community 


healthy chinese food?

okay so i have to eat chinese tonight...not from a nice restaurant....chinese takeout (I dont get to pick the place)...any recommendations on menu items that are sort of healthy?? or atleast low in cal?

Wed. May 25, 12:29pm

Add comment  
Steamed dumplings

I LOVE any type of Asian food, and being healthy with it can be heard, but ask for dumplings that are steamed instead of fried. You can usually get them with pork or just vegetables. Also, simply ask if you can have a dish, like beef and broccoli, steamed instead of stirfried and ask for the sauce on the side. Always, always get brown rice. Happy eating!

Wednesday, May 25, 2005, 12:39 PM

Add comment
Tofu veggie soup and

Vegetable moo shoo.

Both taste incredibly and are lowfat and good for you.

Wednesday, May 25, 2005, 12:54 PM

Add comment
Healthy Chinese

Add Shrimp Vegetable Soup, Shrimp with Bean Sprouts (very ginger tasty), veggie fried rice: at my takeout it is fluffy yellow rice with chunks of steamed veggies in it -Yum, no guilt. But say No Msg. Add my vote for Veg Tofu soup (broth) Has lots of crispy vegs; no fat.

Wednesday, May 25, 2005, 11:36 PM

Add comment
This is a list of calories and points in Chinese food.

Link

Saturday, October 07, 2006, 10:34 AM

Add comment
Chinese food is good

Chinese food is good to eat and very healthy with low calories present in it. My suggestion is that you take noodles which are of wheat made and mix them with vegetables. Chinese vet soup with it as a starter. You can find articles from essay writing services reviews blog about the variety Chinese food and menu of those foods.

Tuesday, November 22, 2016, 2:00 PM

Add comment
20161123caihuali

louis vuitton handbags


air max uk


christian louboutin uk


ray-ban sunglasses


nike free run


polo ralph lauren


ferragamo outlet


nike roshe run shoes


polo ralph lauren


michael kors factory outlet


uggs outlet


rolex watches


hollister uk


toms outlet


puma shoes


coach outlet


michael kors outlet


ray ban sunglasses


ray ban sunglasses sale


replica watches


coach outlet


true religion outlet


true religion uk outlet


ferragamo outlet


coach outlet store


cheap oakley sunglasses


louis vuitton handbags outlet


coach outlet online


yeezy boost 350


adidas outlet


tiffany jewelry


tory burch outlet


mulberry outlet


ralph lauren polo


adidas wings


abercrombie and fitch


omega watches


tiffany and co


louis vuitton bags cheap


louis vuitton outlet


ralph lauren pas cher


polo shirts


chrome hearts


ugg uk,ugg outlet,ugg boots outlet


cazal outlet


salomon shoes


reebok trainers


cazal sunglasses


tiffany jewellery


adidas nmd


20161123caihuali

Wednesday, November 23, 2016, 3:08 AM

Add comment
calendar
cddr
ddr
dr
cd
csr
cd
d
cd
cad
cdr7183/en">click
sar
car
caaaaar
wwr
cwwwwr
cear
ceeeeeeer
ceeer
caear
cddddar
cafar
cdc
ffff


i
am
aman
and
i
am
from
lko
andr
esf
cff
freg
fefe
r3r
fer
caddd
xx
eeeee
dddddd
crrrrrr
rrrrrr
yyyyy
cfff
we
cefefr
2017 calendar
blank calendar
cool calendar
yearly calendar
awesome calendar
icalendar
our calendar
new year calendar
free calendar
printable calendar
real printable calendar
timetable calendar
schedule calendar
school calendar
calendar 2017
calendar printable 2017
blank calendar 2017
2017 calendar
2017 free calendar
all calendar 2017
useful calendar 2017
schedule 2017 calendar
2017 schedule calendar
schedule calendar 2017
blank calendar 2017-18
calendar blog
awesome site
click here
hello
calendar
lovely
small
big
sweet
lonely
sexy
fast
slow
hot
holl
ball
bat
cricket
player
dhoni
virat
youraj
rahul
rahane
chottu
hi
ok
you
he
she
is
not
perfect
bastman
and
bowler


Tuesday, January 24, 2017, 5:17 AM

Add comment
calendar
cddr
ddr
dr
cd
csr
cd
d
cd
cad
cdr7183/en">click
sar
car
caaaaar
wwr
cwwwwr
cear
ceeeeeeer
ceeer
caear
cddddar
cafar
cdc
ffff


i
am
aman
and
i
am
from
lko
andr
esf
cff
freg
fefe
r3r
fer
caddd
xx
eeeee
dddddd
crrrrrr
rrrrrr
yyyyy
cfff
we
cefefr
2017 calendar
blank calendar
cool calendar
yearly calendar
awesome calendar
icalendar
our calendar
new year calendar
free calendar
printable calendar
real printable calendar
timetable calendar
schedule calendar
school calendar
calendar 2017
calendar printable 2017
blank calendar 2017
2017 calendar
2017 free calendar
all calendar 2017
useful calendar 2017
schedule 2017 calendar
2017 schedule calendar
schedule calendar 2017
blank calendar 2017-18
calendar blog
awesome site
click here
hello
calendar
lovely
small
big
sweet
lonely
sexy
fast
slow
hot
holl
ball
bat
cricket
player
dhoni
virat
youraj
rahul
rahane
chottu
hi
ok
you
he
she
is
not
perfect
bastman
and
bowler


Tuesday, January 24, 2017, 5:17 AM

Add comment
calendar
2017 calendar
blank calendar
cool calendar
yearly calendar
awesome calendar
icalendar
our calendar
new year calendar
free calendar
printable calendar
real printable calendar
timetable calendar
schedule calendar
school calendar
calendar 2017
calendar printable 2017
blank calendar 2017
2017 calendar
2017 free calendar
all calendar 2017
useful calendar 2017
schedule 2017 calendar
2017 schedule calendar
schedule calendar 2017
blank calendar 2017-18
calendar blog
awesome site
click here
site
website
click
awesome site
check this
check
romi
know this
nice
good
real
offer
different
pooja
calendar go
map
usa map
america map
map of usa
us map
map of usa
usa
hello
you
me
aur
hum
hola
Spanish
hello
new
year
Calendar 2018
2017
you
me
like
love
beautiful
2017 calendar
girl
couple
romi
hppy
romz
rom
lover
movie
hero
awesome
code
usa
map
printable
calendar
site
click
project
miss you
Spanish
sentence


Thursday, January 26, 2017, 5:36 AM

Add comment
calendar
2017 calendar
blank calendar
cool calendar
yearly calendar
awesome calendar
icalendar
our calendar
new year calendar
free calendar
printable calendar
real printable calendar
timetable calendar
schedule calendar
school calendar
calendar 2017
calendar printable 2017
blank calendar 2017
2017 calendar
2017 free calendar
all calendar 2017
useful calendar 2017
schedule 2017 calendar
2017 schedule calendar
schedule calendar 2017
blank calendar 2017-18
calendar blog
awesome site
click here
site
website
click
awesome site
check this
check
romi
know this
nice
good
real
offer
different
pooja
calendar go
map
usa map
america map
map of usa
us map
map of usa
usa
hello
you
me
aur
hum
hola
Spanish
hello
new
year
Calendar 2018
2017
you
me
like
love
beautiful
2017 calendar
girl
couple
romi
hppy
romz
rom
lover
movie
hero
awesome
code
usa
map
printable
calendar
site
click
project
miss you
Spanish
sentence


Thursday, January 26, 2017, 5:36 AM

Add comment
bb

bigdata
bigdfdgrgata
birbsgdata
bigdafbfta
bigdfgbata
bbfggnnigdata
bigdata
bibfggdata
bigdatgnha
bigdv ata
bigdata
bigdata
bigdav v ta
bigdata
bigdcvata
bivbgdata
bigdabvta
bigdata
bigdata
bigdata
bigdata
bigdata
bigdata
biggv data
bigdata
bigdata
bigdata
bigdac ta
bigdata
bigdata
bigdata
bigdata b

bigdata

binhngdata

bigdata

bigdata

bigdata

bigdata

bigdbnnata

bigdata

bigdata

bigdata

bigdata

bigdata
bigdata

bigdatam/

bigdata

bigdata

bigdata
bigdata

bigdataom/

bigdata

bigdata

bigdata

bigdata

bigdata

bigdata

bigdata

bigdata

bigdata

bigdata
bigdata

bigdata

bigdata

bigdata

bigdata

bigdata

bigdata

bigdata

bigdata

bigdata

bigdata

bigdata

bigdata

bigdata

bigdata

bigdata

bigda,jkkjmta

bigdata

bigda,bjkta

bigdata

bigdata

bigd,bjjata

bigdata

bigdata



bn,kjnjnkjigdata

bigdata

bigdata

bigdata

bigdatknkna

bigdata

bigdata

bigdata

bigdata

bigdata



Wednesday, February 22, 2017, 4:12 AM

Add comment








Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight

 

How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources

Fitness

Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner

 

Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
 

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
 

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge