Take a tour
invite your friends
- Select Menu -
Invite your friends
How many people listen to Music or watch TV during a workout
I don't like the distraction and concentrate on the actions that I am trying to complete. I am usually able to block out the noise and focus on what I need to do. The exception is the spin class, since music is a part of the class, I try to do the best I can to concentrate on form.
Tue. Nov 21, 7:08pm
I watch tv and listen to music, sometimes at the same time if the tv has closed-captioning. I really use the beat of the music to keep up a good pace, and the tv is a good distraction so I don't notice how long I've been exercising!
Tuesday, November 21, 2006, 9:39 PM
if i'm walking on the treadmill i'm all about reading a magazine or something. anything else-i either do nothing but workout or listen to my ipod shuffle. reading on the treadmill is nice because i can haul *ss and still read!
Tuesday, November 21, 2006, 11:48 PM
Yes, I definitely watch TV while on the treadmill. Otherwise the boredom would drive me crazy. Also, I've been using workout videos lately to add some variety to my other routines, so sometimes the TV *is* my workout. My gym plays music off and on, and I find that I much prefer the music being on.
Wednesday, November 22, 2006, 8:50 AM
I watch TV. If I try to ride my elliptical without any distraction I get bored after 15 minutes, with TV I can ride for an hour.
Wednesday, November 22, 2006, 9:02 AM
I listen to my iPod, every time I feel like stopping during my runs another great song comes on and I run another mile! Can't run without it!
Wednesday, November 22, 2006, 3:32 PM
I don't go to the gym without my mp3 player. No motivation to stay on the treadmill if I don't have music pushing me on. There's a mirror near the treadmill, so I can always check my form.
Wednesday, November 22, 2006, 11:16 PM
on a trademill i sometimes turn on tv with no sound nor cc. i just use the images to internalize... sometimes the black and white dots are enough sometimes hot girls help motivate.
music is good too but it does distract me if i'm working hard (speed training, HIIT etc.)
Wednesday, November 22, 2006, 11:34 PM
I take my MP3 player and sometimes look at the TV while doing cardio. What realy burns me though is women (all women's gym) that get on the ONLY elliptical and then flip through magazies or chat with other people in the gym. One woman even answers her cell phone. They are sometimes on the elliptical for over 45 minutes, just chatting away. I'm sure they are getting some benefit out of their exercise but I come to the gym to WORK OUT and am frustrated when they seem to just leisurely take up the only elliptical.
Thursday, November 23, 2006, 8:26 AM
new year calendar
real printable calendar
calendar printable 2017
blank calendar 2017
2017 free calendar
all calendar 2017
useful calendar 2017
schedule 2017 calendar
2017 schedule calendar
schedule calendar 2017
blank calendar 2017-18
map of usa
map of usa
Thursday, February 02, 2017, 12:21 AM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?