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happy thanksgiving

I'm here instead of going back to the table for a 2nd helping. My mom is in the other room asking where I am and I am hiding and typing on pt. this is so funny,

Thu. Nov 23, 6:50pm

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Good way to keep from over eating Happy Thanksgiving

Thursday, November 23, 2006, 7:43 PM

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Sneakyyyy - what a great idea! I've got a full tum from our Thanksgiving meal - but feeling great, as I didn't go way over, and didn't end the day feeling stuffed full - yay to us!

Thursday, November 23, 2006, 8:59 PM

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I made lots of low fat vegie side dishes and a fall salad along with the turkey and other traditional foods. Filled my plate once and had one slice of (low fat) pumpkin cheesecake. And instead fo the mall, I'm back at the gym today. I've come to realize that it's not about eating a "diet" but eating the same way every day, special occasions are allowed and consistency with working out. I'm thankful for many things and PT is one of them.

Friday, November 24, 2006, 6:07 AM

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