CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories

Lounge
Community 


MP3 workout "coaches"?

Does anyone use anything like cardiocoach.com or itrain.com? Are there any others out there maybe a try before you buy type thing?

Has anyone had success with these?


Tue. Nov 28, 12:57pm

Add comment  
This one has a free trial. I didn't love it, but I have talked to many people that were into it. It's kind of cool because it lets you overlap your music with the coaching so you don't have to workout in silence. :)



Link

Tuesday, November 28, 2006, 5:19 PM

Add comment
I've been using Cardio Coach since the beginning of summer and love it! I was the same as you, and wanted to try it before I paid $$ for it and was lucky enough to borrow one from the trainer at my gym. I borrowed #2 from her and have since got #1 and #6. I'm planning to buy #4 and #5 soon to get me through the winter!

You can listen to samples from the workouts on Cardio Coach if you click on one of the workouts then scroll about 1/2 way down the page.

Link

Wednesday, November 29, 2006, 9:39 AM

Add comment
i have the cardio coach CDs as well. i use them occasionally and this thread reminded me that i have them.typically i prefer just to listen to trance/dance/electronica-but the coaching is a good idea.

Thursday, November 30, 2006, 10:03 AM

Add comment
itrain

I use itrain workouts for the treadmill and elliptical, and I love them. I work much harder and longer than I would with music alone. Their website is great because you can purchase only one workout if you want. I did that at first, just to try it out. Then I paid $10 a month for a couple month and accumulated a bunch of their workouts. It was easy to cancel once I accumulated as many workouts as I needed. I would recommend checking it out!

Link

Thursday, November 30, 2006, 12:04 PM

Add comment
I heard the itrain is cool but haven't tried it because I don't know that I'll actually use it.

Thursday, November 30, 2006, 3:02 PM

Add comment
1


Explore Related Articles
Weight Loss Motivation   Sustainable Weight Loss
Weight Lifting    Hypnosis and Weight Loss
Emotional Eating   Help Losing Weight
Free Weight Loss Program   Weight Watchers Points  NutriSystem
How To Change Anything




Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight

 

How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources

Fitness

Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner

 

Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
 

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
 

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge