CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories

Lounge
Community 


Cold Gym Clothes

I live in a cold climate. This year temperatures have been warmer than usual, but now it feels like winter. Yesterday I had my gym bag packed in my car and when I got to the gym after work it was freezing cold! What can I do to prevent this from happening? I was motivated to go but not as much if I had to put on cold clothing! Any tips?

Sat. Dec 30, 1:48pm

Add comment  
Hmm, could you bring the gym bag in to work with you? If your gym bag is too unsightly for a professional office, maybe get a nicer bag to stow your clothes in.

I also have a cold closet and sometimes throw my workout clothes in the dryer for a few minutes before putting them on, especially if I am headed outside for a run or something - it's bad to start out cold.

Saturday, December 30, 2006, 3:32 PM

Add comment
I use cold clothes as incentive. I know that I'll be warm when I start moving! : )

Saturday, December 30, 2006, 7:47 PM

Add comment
cold gym clothes.....

..wake you up almost as well as cold contact lenses! :-)

I live in a cold climate too - just take your bag in with you. If you don't have a place to stow it, then see if your gym has locker rentals. Otherwise just grin and bear it (pun fully intended) ;-)


Saturday, December 30, 2006, 9:11 PM

Add comment








Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight

 

How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources

Fitness

Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner

 

Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
 

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
 

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge