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The Master Cleanser
I am starting the Master Cleanse tomorrow with my best friend. If anyone has any advice or experience, i would be very grateful if you could post your recommendations. Thanks!
Tue. Jan 9, 10:15pm
stock up on lemons
Tuesday, January 09, 2007, 10:31 PM
I did it for about 5 days back in November. It went OK but wasn't great. For me the salt water flush was the hardest. I put my salt in a small amount of water (maybe 4 oz or so) and then drank the remainder of the water plain, as a chaser. I thought the lemonade mixture was just fine and have actually had it once or twice since then. There was/is a team called the master cleanse if you're interested. I don't know how active it is. Also, I found a fair amount online, with various experiences, suggestions. You could try googling it. Good luck!
Wednesday, January 10, 2007, 9:18 AM
lots of information in the archives, too. type master cleanse into the search box for a lot of past discussions.
Wednesday, January 10, 2007, 10:07 AM
We just published a new article by a leading nutritionist on why the Master Cleanser is not the best approach for cleansing and detox:
Tuesday, September 27, 2011, 10:44 AM
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Thursday, February 02, 2017, 1:30 AM
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