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The Master Cleanser
I am starting the Master Cleanse tomorrow with my best friend. If anyone has any advice or experience, i would be very grateful if you could post your recommendations. Thanks!
Tue. Jan 9, 10:15pm
stock up on lemons
Tuesday, January 09, 2007, 10:31 PM
I did it for about 5 days back in November. It went OK but wasn't great. For me the salt water flush was the hardest. I put my salt in a small amount of water (maybe 4 oz or so) and then drank the remainder of the water plain, as a chaser. I thought the lemonade mixture was just fine and have actually had it once or twice since then. There was/is a team called the master cleanse if you're interested. I don't know how active it is. Also, I found a fair amount online, with various experiences, suggestions. You could try googling it. Good luck!
Wednesday, January 10, 2007, 9:18 AM
lots of information in the archives, too. type master cleanse into the search box for a lot of past discussions.
Wednesday, January 10, 2007, 10:07 AM
We just published a new article by a leading nutritionist on why the Master Cleanser is not the best approach for cleansing and detox:
Tuesday, September 27, 2011, 10:44 AM
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How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
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Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
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Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
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How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
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The Master Cleanse
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How To Get The Motivation To Exercise
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Dr. Joel Fuhrman's Super Immunity Diet
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Is Portion Control Keeping You Fat?
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