The Master Cleanser

I am starting the Master Cleanse tomorrow with my best friend. If anyone has any advice or experience, i would be very grateful if you could post your recommendations. Thanks!

Tue. Jan 9, 10:15pm

stock up on lemons

Tuesday, January 9, 2007, 10:31 PM

I did it for about 5 days back in November. It went OK but wasn't great. For me the salt water flush was the hardest. I put my salt in a small amount of water (maybe 4 oz or so) and then drank the remainder of the water plain, as a chaser. I thought the lemonade mixture was just fine and have actually had it once or twice since then. There was/is a team called the master cleanse if you're interested. I don't know how active it is. Also, I found a fair amount online, with various experiences, suggestions. You could try googling it. Good luck!

Wednesday, January 10, 2007, 9:18 AM

lots of information in the archives, too. type master cleanse into the search box for a lot of past discussions.

Wednesday, January 10, 2007, 10:07 AM

We just published a new article by a leading nutritionist on why the Master Cleanser is not the best approach for cleansing and detox:

http://www.peertrainer.com/cleanse/why_juice_and_master_cleanses_make_you_feel_bad.aspx"

-PEERtrainer

Tuesday, September 27, 2011, 10:44 AM

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