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soup recipes

Have a good one? I want to make my own and freeze them like my mom used to during the winter.

Wed. Jan 10, 9:22am

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there are lots of ones (healthy options too) on
i LOVE this website for recipes :)

Wednesday, January 10, 2007, 9:38 AM

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If you like tacos, I made a really yummy taco soup last night. I browned a pound of ground turkey, then added a can of tomato sauce, 2 bags of frozen veggies (I chose the "fiesta" variety - chick peas, black eyed peas, broccoli, carrots, celery, I think), and a can of black beans (rinsed and drained), plus about 3 cans of water, and a packet of taco seasoning. I let it all simmer for about an hour. It was so yummy. Now it's sitting in my fridge, getting thicker and thicker - sooo good!

Tons of veggies and healthy protein, not much fat, but pretty high in sodium.

Wednesday, January 10, 2007, 9:46 AM

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My favorite super-easy soup:

1 can corn, rinsed
1 can black beans, rinsed
1 jar salsa, any kind
1 package cooked chicken strips, cut to bite-sized pieces
2 cans low-sodium chicken broth

Mix and simmer for 10 minutes or so, and serve!

All-recipes also has a ton of great soup recipes that are easily modified to personal tastes.

Wednesday, January 10, 2007, 10:04 AM

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simple tomato soup

1 bunch green onions, chopped up
-- saute in olive oil
several (ie 3-6) tomatoes, chopped into big chunks
-- saute some more, with a little water
-- add pepper and salt

I find this very addictive. You can also add a little basil.

Wednesday, January 10, 2007, 4:03 PM

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