Menu
Home
Take a tour
Success Stories
Groups
Teams
Lounge
Diet
Fitness
Health
Coaching
Shop
community
spotlight
logs/blogs
etiquette
invite your friends
success stories
- Select Menu -
Community
Spotlight
Logs/Blogs
Etiquette
Invite your friends
Success Stories
EMAIL THREAD
Polar F11 HRM
I recently purchased a Polar F11 HRM and finally got to the gm today to try it out. At the end of a big workout it said I burnt over 2000 calories. I am 99kgs (218lbs) and am 165cm female. Now this cannot be right!!! Here is what I did and what the machine said:
10 min brisk walk to gym
15 mins Elliptical Trainer
45 mins Weight/nautilus machines
15 mins Treadmill (interval running)
10 min brisk walk home
total time was 1hr 35mins
Total calories burned 2177
38 mins in the zone
Is there something wrong with my Polar?
Fri. Jan 12, 3:21am
I would call the place you purchased it from or call the manufacturer and ask them. 2000 calories in one workout seems like a lot to me. Or try a shorter workout and see what it says. Good luck.
Friday, January 12, 2007, 6:56 AM
This may actually be accurate, if you were pushing yourself the whole time. Check out this site:
Many of the activities you did for that amount of time at your weight will burn a lot of calories. Also, if you really got your heart rate up at the beginning, it will stay elevated for the duration of the workout and burn more calories the whole time.
Link
Friday, January 12, 2007, 9:10 AM
Thanks for your help, I did also do a brisk walk the other day for around 35 mins pushing my daughter in the pram and it calculated a little over 500 calories. This was the first sign that something was wrong :( Think I may contact the place where I bought it
Friday, January 12, 2007, 4:54 PM
Polar F6-similar inquiry for calories
I just started with my F6 and I would be curious as to what other's experience with the calorie count is, since I have noted a number of members using this brand HRM. I walked for 28 min (138 ave BPM- High of 163 BPM) , I am female, 185#. My calorie burn was around 228 which I thought was high.
It would be great if others using HRM posted their calorie counts and weight/BPM for comparison.
Sunday, January 14, 2007, 1:15 PM
Related Content:
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Fitness
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
Preventive Health
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?