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foods that keep you mentally sharp?
I am looking for ideas everyone has for brain food. I have heard blueberries and tuna are good sources of brain food. Anyone agree with me? if so why is that?
Wed. Feb 7, 10:41pm
anything with omega 3''s (think salmon). Necessary for brain function and development.
Thursday, February 08, 2007, 9:11 AM
I read some where that following foods boost memory:
walnuts, strawberries, prunes, mangoes, fish, and blueberries.
Not sure how true any of it is?!!?
Thursday, February 08, 2007, 12:51 PM
Almonds. Almost anyone from the Indian community will tell you of being given almonds to eat by their parents before a test. I think I actually read something once that backed this up.
Thursday, February 08, 2007, 1:17 PM
ginko balboa supplements are supposed to be for brain power
Thursday, February 08, 2007, 10:05 PM
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