CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories

Lounge
Community 


Cathe Friedrich dvds

I have seen Cathe Friedrich's workouts on FitTV, but unfortunately they are never on during my workout time. (I workout at 5 am.) I really like her as an instructor - she is great at directing the movements, providing cues, and describing how to maintain perfect weightlifting form.

Does anyone have any recommendations to purchase one of her dvds?
She has so many and I am not sure which one to get.

I know she does step aerobics and unfortunately I don't have a step, but I really like workouts that include regular aerobics and weightlifting. Or any other recommendations would be greatly appreciated.
thanks.


Mon. Feb 19, 2:04pm

Add comment  
Cathe's workouts are very popular among folks who do exercise videos. There are 2 websites catering to home video exercisers and both websites have public forums, as well as reviews of videos. I believe you will find lots of good fellowship and advice at either or both of these:

www.collagevideo.com
www.videofitness.com

Since I can only include one link, I'll include a link to the site that is easiest to use. Good luck!

Link

Monday, February 19, 2007, 2:53 PM

Add comment
my favorite cathe dvds

I don't have the space for her step moves, but here are my favorite strength
DVD's. You can find them used usually at a pretty good price on ebay-her stuff is pricey but worth it, (in my opinion).

Muscle Endurance
Legs and Glutes
Muscle Max
Supersets/Push Pull (shorter all body workouts whenyour short on time)
Step Jump and Pump

Her workouts are intense enough that you will raise your heart rate while doing the lower body work-for the strength exercises done on a bench (step) I substitute a fitness ball (also needed for supersets/push pull) ans I use my step stool for the leg raises and leg presses.



Monday, February 19, 2007, 11:04 PM

Add comment
My faves are

Kick punch Crunch/legs and glutes
Step jump pump/Step blast
Body max 2


I did NOT like the hardcore series. The music was hard to hear in comparison to her voice - something odd about the audio mix in that series. A lot of people over a videofitness.com had this same problem.

I loved the Body blast and the latest series.



Tuesday, February 20, 2007, 7:08 AM

Add comment
Sjcg123

new yeezy shoes
nike joggesko
botas de futbol
Nike Store
zapatos de futbol nike
goedkope nike air max
Miu Miu bags online
cheap uggs
chaussure Nike homme
newest lebron shoes
nfl store
moncler girls
ugg factory outlet
adidas kläder
nike schuhe günstig
australia uggs outlet
Nike Online Store
huarache sneakers
nike sportschuhe damen
hyperdunk 2014
vans shoe store
nike air jordan pas cher
nike free
hogan rebel donna
Nike Air Jordan 11
Uomo Hogan
womens nike air max
canada goose coats
Nike Zapatos
ugg boots classic
Ugg boots Sale
scarpe hogan outlet
fitflops sale uk
Moncler Sale
ugg outlet online
christian louboutin outlet
ugg boots outlet online
nike damenschuhe
canada goose kensington
moncler coats for women
coach factory outlet online
charms pandora pas cher
hogan scontate
zapatillas running
abercrombie and fitch store
adidas store
ugg store
cheap burberry bags
nike jordan shoes
ugg clearance
adidas outlet stores online
religion store
chaussures nike pas cher
moncler jacket sale
toms shoes outlet
reebok running shoes
sac coach soldes
air jordan
timberland outlet
Air Jordan Release Date
23 is back
Jordan Store
michael kors handbags on sale
longchamp bags on sale
burberry outlet store online
Jordan Sneakers For Sale
Lebron 13
ugg boots cheap
cheap uggs for women
pandora bracelet charms
nike chaussures
nike tn pas cher
canada goose vest
Jordan Schoenen
pandora charm bracelet sale
chaussures de foot pas cher
uggs for cheap
Air Max 90
adidas outlet
moncler outlet
chaussure basket homme
1102Sjcg

Link

Wednesday, November 02, 2016, 3:29 AM

Add comment
2017 calendar
blank calendar
cool calendar
yearly calendar
awesome calendar
icalendar
our calendar
new year calendar
free calendar
printable calendar
real printable calendar
timetable calendar
schedule calendar
school calendar
calendar 2017
calendar printable 2017
blank calendar 2017
2017 calendar
2017 free calendar
all calendar 2017
useful calendar 2017
schedule 2017 calendar
2017 schedule calendar
schedule calendar 2017
blank calendar 2017-18
calendar blog
awesome site
click here
site
website
click
awesome site
check this
check
romi
know this
nice
good
real
offer
different
pooja
calendar go
map
usa map
america map
map of usa
us map
map of usa
usa
hello
you
me
aur
hum
hola
Spanish
hello
new
year
Calendar 2018
2017
you
me
like
love
beautiful
2017 calendar
girl
couple
romi
hppy
romz
rom
lover
movie
hero
awesome
code
usa
map
printable
calendar
site
click
project
miss you
Spanish
sentence
Spanish
USA
UNITED STATE
UK
OK
BYE
SUNO
hum
map
our
website
year new
20
month
days
important
hola
map imprt
click
click here
check
see
see this
important
real
database sql books
database sql pdf
database sql
database sql and nosql
what is data analytics
big data in security
big data articles
hadoop articles
hadoop software download
hadoop trainings
database sql tutorials
data analytics books
big data training in gaziabad
big data training in us
big data courses in goa


Thursday, February 02, 2017, 4:20 AM

Add comment








Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight

 

How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources

Fitness

Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner

 

Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
 

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
 

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge