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what to do on a rainy friday night that doesnt involve snacking!
Its raining, no one wants to leave the house, its just me, my tv, and my fridge. not to mention delivery menus!
I took a long hot bath, did a facial, painted my toe-nails,rented a movie. AND NOW ALL I WANNA DO IS GRAZE! helpppp
Fri. Mar 23, 8:16pm
Friday, March 23, 2007, 9:11 PM
workout videos, crunches, etc.
Friday, March 23, 2007, 9:14 PM
I have 20 different hobbies. Sounds silly but some of them really are a great release and your left wit the results. I tie flshing flies, I knit, I do photography of the flies I tie and of my cat and post them on my blog. I organize my miniature knife collection. I can go to the hobby store and start a new project if nothing around me looks interesting.
Friday, March 23, 2007, 11:09 PM
read a book.. put yourself in the book the want to munch will go as you become engrossed in your book
Saturday, March 24, 2007, 1:49 PM
Make a list of your projects and do them!
Hubby and I just got done making a list of all the little projects that need to be done indoors and outdoors. The plan is to prioritize them and have the things on hand for getting the top priorities done. Have a plan for a rainy project and a plan for a sunny project - everything ready to go.
Sunday, March 25, 2007, 10:40 AM
Bike ride, walk.
Monday, March 26, 2007, 3:45 PM
Close the blinds, put on your favorite upbeat music, and have your own dance party. I laugh at myself so hard it's a great ab workout too!
Monday, March 26, 2007, 5:26 PM
read a romance novel go on peer trainer and take a hot bath with sweet smelling bath salt or buble bath
Monday, March 26, 2007, 8:30 PM
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Thursday, February 02, 2017, 11:39 AM
How To Lose Weight- The Basics
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The Beck Diet Solution
How To Get The Motivation To Lose Weight
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How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
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Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
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How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
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Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
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How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
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How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
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Tips On How To Stop A Binge
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3 Myths About Weight Loss With JJ Virgin
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