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I was talking with a friend the other day about the inconvieniences of being overweight: you know, having a difficult time putting on shoes, difficulty breathing when I'm sleeping, feeling exhausted after little exercise, having to get the extra large in everything I buy, ect. It was funny, but so real. And last week I went to interview for a job and they gave me a physical and found that my high-blood pressure was elevated. I had to visit a doctor to get some meds for the condition, and I know its weight related. Two weeks ago I started to take some initiative. I made a spreadsheet that has been helping me track my eating habits, started to count calories, started exercising (having the least progress in the later). And yesterday, I found this sight. I really believe that having a support group will help with attaining my goals. There's nothing like being able to discuss difficulties and success with another who is experiencing the same changes. I hope that others will join and offer some solution based insight to our journeys.
Sat. May 5, 7:33am
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