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Lose 50 pounds
I started this group to help hold me accountable for what and how much I eat. I really want to lose 50 pounds and am going to update my journals everyday. Anyone is welcome to join me!
Sun. May 13, 9:13am
I too am trying to lose 50 lbs. I am going to start the Fat Smash Diet to help start me off to the path of Healthier Eating. I am a little nervous about the whole thing but I need to make myself accountable for my bad habits. I do really well then I fall off the wagon. I have lost someone weight over the past 8 mo. but since have become stagnant. I am definitely up for the challenge if you are!
Monday, May 14, 2007, 12:00 AM
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The Fat Smash Diet
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The Beck Diet Solution
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How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
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Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
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