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Getting motivated (help wanted AND needed!)
I just read about peertrainer.com in people mag. At this point in my life, any help is welcomed :-) as of today, May 17 (2 days before my 35th b-day), I just weighted myself - 218 lbs (and I’m only 5'6) Seems like high-time to do something about it!
I have a great, top-notch elliptical machine at home (as well as a set of weights) – the problem is I never use them! I live in Marin County, California so I have hundreds (thousands?) of hiking trails right outside my door (and the weather is great all year round). All I need is motivation!
Thu. May 17, 10:35pm
Hi I am new too, and read the same article! I am 40 and weigh in at 205, I started on Friday and I already am down a few pounds.
My husband started jogging a few months back, job releated has to be in shape! I was sad, I want to be him, it seems easy...well after a long chat with him, he said the 1st few months were hell...but now he's doing great. I told him I want your help...and he has agreed to help me...we too, have the equipment here..but he's a 100% right going outside now that our Iowa weather is nice it's been a help to me. I or we, depending on our schedules take our kids to a pretty flat track..they bike and I walk/jog for 2.5 miles. I timed my self last night (my 3rd time out) and it took me 41 min! I am going to work at making that better. You can do it...feel free to email me, I would love to chat with someone..I am on the almost 40 group!
Tuesday, May 22, 2007, 3:03 PM
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Saturday, February 04, 2017, 12:50 AM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
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Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
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How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
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