Take a tour
invite your friends
- Select Menu -
Invite your friends
NEW GROUP - Weight Watchers-Palm Beach/Anywhere for Weddings
Looking for active, inspiring people to add to a Weight Watchers group that are looking to lose 50+ pounds for a wedding. All are welcome, but attend Weight Watchers in Palm Beach. Great sense of humor & realism is a plus!The Group is Weight Watchers - Palm Beach. Looking forward to hearing from you.
Sat. May 26, 12:10am
Just checkin' in
Any new memeber that have joined WW? I'd love to help. I've been on WW for 3 weeks and have lost 10 pounds! I'm so psyched! I would love to lose more...faster...but it won't stay off long term. This time around is about long term & healthy.
You DON"T have to be a member to join the group. If you have questions;Ask away. I'm in my 30s, trying to lose 50+ & am getting married in November, If you fit any of those points...Please join. If not, but you are an active "profiler" I'd love to here from you too!
I journal almost everyday. I only spend 15 minutes in the morning and before I go to bed. (It keeps me out of the kitchen & inspired!) Please make sure to fill out your profile in full. Try to write out your menu the night before. It is all about planning. You can do it! You know what is in the fridge! LOL. You can plan it. Take the 15 minutes for yourself. You are aloud. It is your job to take care of yourself. No one else will.
Also, because of my 15 minutes of planning every evening and my fiance has lost 14 pounds in 3 weeks as well. We are going to be 2 hotties on our wedding day! I hope you are too!
Be "good" today. Stay out of the kitchen & go to the gym! :)
Thursday, June 07, 2007, 9:17 AM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?