CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories

Lounge
Community 


Hair pulling/Trichotillomania

Does anyone else here have this form OCD? Do you take medication, and does it help? I have pulled my hair out for years. I do not pull enough out to get bald spots. I have learned to move around. I also do not eat the hair. I feel around for a hair I think feels kinky or unsmooth. Then I pluck it out. Look at it and feel it some more. Then I break it in half, and start all over again. I wonder how common this is???? Thanks

Wed. May 30, 10:51am

Add comment  
I have trich. It started around 11-12, and began to be less of a problem at 38. Now in my 40s, I don't do it at all. I suspect, therefore, a hormonal influence in all this, since 11-38 is probably when my reproductive hormones began to increase, peak and achieve steady state, and now, as I approach menopause (my mom was 48 when she was done, so Im guessing i'm 7-8 years away from it myself), I figure the hormone mix is changing for me.

I'm pleased to say that althouh at times in my life I did have bald areas, I do not seem to have damaged my follicles.

Good luck. I know how painful and frustrating this condition is. And while I did say that I suspect hormone involvement, I also think it's OCD - so a combo of OCD perhaps trigered by certain hormones (at least for me)


Wednesday, May 30, 2007, 4:54 PM

Add comment
Thanks for your input. I am 42, and yes, I do think it is becoming less of a problem. You may be on to something with the whole hormonal thing...

Wednesday, May 30, 2007, 9:23 PM

Add comment
4:54 here.

I'm glad to hear it's lessening. I was SUCH a puller and then, wham - it stopped. It's amazing how hormones/chemicals can have such an immediate effect. For example, when I was pregnant wiht my eldest child (i have 2), I was so horribly sick (all day - never wanted food, got ill sometimes even 8-12 times a day) and then onne day i woke up (week 15) and felt FINE. It was so strange, but that's how it was - the hormone mix shifted after the first trimester was done, and the placenta had been formed and my body reacted.

I was just noticing how FINALLY I look balanced on both sides of my head because the hair that always got pulled is nowlong enough to look like a legitamate layered row and not an odd "why is your hair cut so strange".

2 yrs ago when my father was dying, I must have been tugging a lot out, because I noticed after he died that I had thinning in that area and some of the pieces were short (I'd break instead of tug). I was miserable - I mean, I'd just lost my dad, and I had this problem. And that' also when I decided that i'd conquer the habit once and for all. I turned 40 soon after, and noticed that the impulse just wasn't there anymore.



Thursday, June 14, 2007, 11:30 AM

Add comment
i pick my toe nails constantly, eagerly and shamefully. i wonder if this is related to the topic?

Thursday, June 14, 2007, 11:33 AM

Add comment
there are medications that work specifically for trichotillomania. ask your family practice doctor what they are and if you could start on one.

Thursday, June 14, 2007, 11:35 AM

Add comment
A lot of the meds are SSRIs which I have had bad luck with. I'm the 11:30 poster, and like I said for me, it's lessening naturally.

11:33 - yes, that is related. I have relatives who eyebrow pull and I personally also used to chew on the skin near my nails. I stopped doing that in my 20s


Thursday, June 14, 2007, 12:16 PM

Add comment








Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight

 

How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources

Fitness

Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner

 

Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
 

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
 

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge