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New group - Just Moms Talkin'
Hi there!! We are a new group with a growing number of members who are Moms. Our goal is develop a support system of new "online friends" to keep each other motivated to reach our own individual goals of the 'perfect reflection'.
Woman so often love their families unselfishly but lack personal time. If you want to become a member of our group, please see Just Moms Talkin'. The more the merrier!! Before you know it, people will be saying, "Wow!! You had a kid!!"
Hope to see you soon!!!
Fri. Jun 22, 9:26pm
ok.. so i'll start this thread.. i started a couple of weeks ago.. trying to lose weight... i am drinking water 2.2 liters a day, watching what i eat (not writing it down though), going for walks after dinner(not consistently)... the scale IS NOT MOVING!!!!!! i am not seeing results so i am getting to the point where i want to quit and say F-it! i have a 4 yr old and a 16 month old.. work part time and have NO time for the gym...help..
Saturday, June 30, 2007, 7:31 AM
I'd have to say to just hang in there and try to walk more. Writing down what you're eating really does seem to help question yourself when you are eating something you know you probably shouldn't. I know it sounds weird but when you are consistent with writing it down you'll really start to second guess what you're putting in your mouth or second guess how much you're putting in.
Possibly start out with trying to write down as much as you could, that will be a good start. Accountability REALLY seems to help.
Try and move more, or walk more. I felt the same as you with wanting to see fast results and if I didn't then I felt like I was wasting time. Water is only going to help. Walking some nights is only going to 'help'. Being consistent is what is going to show results.
I need really practice what I am preaching here. I also need to walk more and drink more water. I HATE water and have to force it down. I wish I could drink 2.2 liters a day. Good for you.
Keep it up and try to commit to at least a little more for now. We all know what we are doing right and wrong and what we could do more of or eat less of, etc. We're all in this together and with the help of one another we could accomplish our goals.
Keep up the good work and keep up posted! :-D
Saturday, June 30, 2007, 10:02 AM
thanks for the encouragement... i went to linens and things and got this little jug that holds 2.2 liters..(8 80z of water) i put flavored stevia (a good source of sugar substitute found in any health food store).. I do manage to get the whole thing down... i will try to walk more and write things down,. after i had my little tantrum before .. i stepped on the scale and i lost 1 pound.. ok so that is at least something!! i can hold onto that!!
want to make a pack that i will start writing down what i eat and you drink more water?
Saturday, June 30, 2007, 1:05 PM
Tuesday, July 03, 2007, 11:29 PM
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