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excercise and eating with kids
Hey everyone just curious im a single mom of 2 boys 1 and 3. I have a gym pass. which i never get to use.. I work 2nd shift 3 to 9 kids go to daycare. I never have anyone to watch them while i work out i always end up at work and walking is easier said then done with them the stroller is hard to push and has a mind of its own any ideas on how to get out there and work out! ive been in such a rut lately every day i wake up and say tomorrow is the day ive gained back about 20 pounds and feel so bad. I want to lose weight but cant even maek it a few days with out cheating. I need some motivation!!!!! oh and i never log the bites of food i have of there yummy lunches adn breakfasts food really is an addiction fo rme!
Sun. Jun 24, 9:13am
Working out with kids can be a challenge. I take it your gym doesn't have day care? Are there any local gyms that do? If it's the difference b/t you going and not going - it's worth the investment. Can you drop off at daycare earlier so you can workout before you go to work? Can you invest in a more durable stroller (even a used one)?
The other issues related to motivation and eating, well...people have lots of different input and something may resonate with you and help you to decide that 'this is it', but ultimately it's a decision you make. You decide that those stray bites of food DO count and they're really not worth it, you decide that long term results trumps short term pleasure, etc.
Good luck. Being a mom, especially a single mom, is one of the hardest jobs out there! Taking care of yourself is one of the best gifts you can give your kids. You deserve it!
Sunday, June 24, 2007, 11:09 AM
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