unaccomplished workout anyone?

After I get a good workout in and sit down to do whatever I want I feel like I haven't done anything at all like I have not accomplished anything.. does anyone else feel that let down unaccomplished feeling after working out?

Wed. Jun 27, 4:36pm

I am not a grammar stickler and have never posted a comment before about grammar but this is an instance where I have to say - a few commas and periods would really help. I have no idea what this question is asking.

Wednesday, June 27, 2007, 4:48 PM

Is it because you’re beginning a fitness routine for the first time or the first time in a long time? I’m currently doing the latter and find that I have to stop a lot to regroup. I just keep at it daily and find that it gets a little easier each week. Hopefully, this is what will happen for you—your sense of accomplishment will grow, too!

Wednesday, June 27, 2007, 4:57 PM

Get a heart-rate monitor - it will track the time you exercise for, your average heart rate and your calories burned. It also keeps track of this over time... so you can look back and say "I burned 2300 calories through my workouts last week" or "I have worked out for 278 hours in the past year." I only feel like I haven't accomplished anything if I don't push myself, and that's up to you to decide. Otherwise, try doing a workout tape that really kicks your butt, like advanced TaeBo or Gilad or Cathe Friedrich.

Wednesday, June 27, 2007, 10:11 PM

I can relate! Sometimes I get an amazing, sweating like crazy workout. Then, other days, I'll push myself...but not to the max. It isn't healthy to always push to the max. On those days, after an hour or so, I will feel kinda unaccompished...like I haven't thoroughly exhausted myself or something. Hard to explain, huh? It's like I haven't used up all my endurane.

Wednesday, June 27, 2007, 10:21 PM

I meant to type = endurance.

Wednesday, June 27, 2007, 10:22 PM

Related Content: How To Lose Weight- The Basics Weight Watchers Points System The Fat Smash Diet The Eat To Live Diet The Beck Diet Solution How To Get The Motivation To Lose Weight		How To Be Successful Using PEERtrainer How To Burn Fat Online Weight Loss Support- How It Works Does Green Tea Help You Lose Weight? Tips On Using PEERtrainer Visit The PEERtrainer Community Diet and Fitness Resources
Fitness Weight Watchers Meetings Learning To Inspire Others: You Already Are Writing Down Your Daily Workouts Spending Money On A Personal Trainer? How I Became A Marathon Runner		Preventive Health How To Prevent Injuries During Your Workout Flu Season: Should You Take The Flu Shot? Are You Really Ready To Start PEERtrainer? Super Foods That Can Boost Your Energy Reversing Disease Through Nutrition
New Diet and Fitness Articles: Weight Watchers Points Plus How To Adjust Your Body To Exercise New: Weight Watchers Momentum Program New: PEERtrainer Blog Archive Review Of The New Weight Watchers Momentum Program		Weight Loss Motivation by Joshua Wayne: Why Simple Goal Setting Is Not Enough How To Delay Short Term Gratification How To Stay Motivated How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions Can Weight Lifting Help You Lose Weight? Are Protein Drinks Safe? Nutrition As Medicine?		Everyday Weight Loss Tips How To Eat Healthy At A Party How To Eat Out And Still Lose Weight The Three Bite Rule Tips On How To Stop A Binge