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Favorite Discoveries.

I don't know if this has been done anywhere else, but what are some of yoor favorite diet discoveries? Like foods that allow you to give into cravings and such, without major calorie damage? Share here! =)

For me it's the following snack:

2 fat free/sugar free jello snacks (10 calories each!)
"Light" whipped cream (I don't know the brand..it's about 15 calories for every 2 tablespoons.

Take a tall cup. Spoon one jello into the bottom, put about 4 tablespoons of whipped cream, spoon the second jello on top, top off with about 4 more tablespoons of whipped cream.

The whole thing is huge, and about 80 calories! Definately great for a sweet tooth, and you can substitute whatever falvor jello you want.

=)


Fri. Jun 29, 3:10pm

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How about a large coffee latte with Splenda? All together, only about 50 calories.

Friday, June 29, 2007, 3:13 PM

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Brummel & Brown -- Yogurt Butter.... yummm

Friday, June 29, 2007, 8:06 PM

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Sugar-free white chocolate pudding. I can make it with skim milk and have a 1/2 cup with 1/2 cup berries and it's sweet, smooth and delicious - very, very guilt-free.

Friday, June 29, 2007, 10:19 PM

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10.19, OP here... what's the recipe? That's sounds AMAZING! =O

Saturday, June 30, 2007, 2:48 PM

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Interesting post

Wednesday, July 04, 2007, 9:09 AM

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Great now I want pudding and I don't have any fat free mix :P

Wednesday, July 04, 2007, 3:42 PM

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9:09 Is that all you have to say about every post? You must be the same person who keeps posting "INTERESTING". WHY BOTHER?

And the large coffee latte w/ splenda is not 50 calories, a latte is made with milk, even a 16oz (which is usually a large) has about 13 oz of milk, even if its ff it still has about 60 cal.

Wednesday, July 04, 2007, 7:23 PM

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7:23 -
Ok, so I was 10 calories short. And anyway, who drinks a large anything when trying to learn to CONTROL themselves. Good luck with your large everything. :)

Wednesday, July 04, 2007, 9:49 PM

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Weight Watchers english muffin with 1 T. peanut butter. It is three points if you count them and it keeps you satisfied until lunch.

Monday, July 09, 2007, 6:27 PM

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Ezekiel bread. A piece, toasted, with approx. 1 T. peanut butter, is a treat for this peanut butter-loving girl. With a glass of fat free, ice cold milk, I am good for two or three hours. It is good for me before a workout since my stomach rebels at having much food in my stomach when I work that hard. About an hour before I meet my trainer I have this and a banana or some berries. Great fuel.

Monday, July 09, 2007, 8:48 PM

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