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Hope everyone is having a good weekend. Just wanted to throw out a tip, something I do when Im we(a)kending my diet.
I get in a bathing suit! Like, today, I jumped in it when I woke up. Makes me want to eat less. Weird, but works.
Sun. Jul 1, 4:40pm
thanks for the tip- I can see where it would work. Good motivator.
Sunday, July 01, 2007, 5:53 PM
That's a great idea! I hate wearing bathing suits right now and I think putting one on will definitely motivate me to watch my eating through out the day.
Monday, July 02, 2007, 11:05 AM
that's a good one!
Right now, I have some cute capris hanging in the middle of my kitchen! I bought them a few months ago at a 2nd hand store and I WILL fit into them next summer, for sure!
Monday, July 02, 2007, 12:40 PM
...and after you put the swimsuit on, think about heading down to your local YMCA, gym, public pool, lake, etc., and swimming a few laps before you start your day. That'll make you feel REALLY good.
Monday, July 02, 2007, 7:12 PM
I also workout. Pssshhh. This is just on any off days (once a week) or any other times that i find myself lying around the house relaxing. That's when I snack most.
Monday, July 02, 2007, 10:10 PM
great idea. We all know what we need to do, but sometimes it is hard to just do it. The bathing suit should do the trick.
Tuesday, July 03, 2007, 9:38 PM
Tuesday, July 03, 2007, 11:12 PM
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