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Low Cal soft food
I'm having my wisdom teeth taken out this friday and I can't workout and can only eat soft foods. Any ideas as to what soft foods I can eat that are super low-cal? Any suggestions would be great. I can't workout either, so the lower cal the better. Please don't lecture me about nutrition. I will not starve myself, promise. :)
Sat. Jul 7, 8:37pm
fat-free yogurt, skim milk (both have calcium that will help the jaw heal faster) and I like the superfood nutrition drinks you can get at health stores and such.
Saturday, July 07, 2007, 8:57 PM
Saturday, July 07, 2007, 10:11 PM
sugar free jello with fat free redi-whip. oh so soothing for a sore mouth, refreshing for the summer, and good source of protein. A 1/2 c serving of jello is 10 cal, and 2 T of the ff whipped cream is 25 cal. I also find that it is filling. Good luck!
Sunday, July 08, 2007, 12:33 AM
I'd go for a protein shake or a meal replacement shake.
Sunday, July 08, 2007, 3:56 AM
There is too much to list. ( low cal soups, oatmeal, pudding,Biutternut squah , egg beaters) Go to the grocer and check the labels. Good Luck!
Sunday, July 08, 2007, 9:06 AM
Apricot baby food
Sunday, July 08, 2007, 9:16 PM
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