Take a tour
invite your friends
- Select Menu -
Invite your friends
how much wt loss after menstration?
ok so ive been workn out like crazy x5 a wk..and i was seeing great progress then im like stuck no wt loss no wt gain but i was on my period and im getting off it...but since i last checked im so scared to check again lol ...but curious after the menstration id should see something right?
Wed. Jul 18, 8:32am
Back when I was doing WW and following the program to the letter, I would have a 1-2 lb weight loss every week except the week I had my period. Then next week I would more often than not have an exceptional weight loss. I put this down to water retention while mentruating. It was very predictable and its probably what you're seeing too.
Wednesday, July 18, 2007, 12:40 PM
Oh, and pickles did the same thing. Never have a pickle within two days of weighing in!
Wednesday, July 18, 2007, 12:41 PM
Oh please, not another thread on this beaten-to-death topic.
Wednesday, July 18, 2007, 2:51 PM
if you dont like the thread why post?
Thursday, July 19, 2007, 4:19 AM
I eat them non stop, and that could explain so much
Thursday, July 19, 2007, 6:20 PM
any thing with hhigh levels of salt (sodium) or msg will cause water retention.
acutally most any chips
or just salting your food heavely
Thursday, July 19, 2007, 6:24 PM
yes, also sushi, or basically anything with soy sauce, worcestershire sauce, etc. Anything salty!
Thursday, July 19, 2007, 10:02 PM
sushi itself doesn't have much sodium in it-in fact it's practically sodium free-it's the soy sauce some people smother it with that has a lot of sodium!
Thursday, July 19, 2007, 11:50 PM
I really don't have any idea whether people can loose their weight in their menstruation or not. But one thing is clear that they actually gain weight in this particular time as well as some fat also as per
custom writing paper
reviews. I hope this can lead to many things.
Monday, March 06, 2017, 7:35 AM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?
©2017 PEERtrainer, Inc.