Take a tour
invite your friends
- Select Menu -
Invite your friends
Anyone know any good websites that tell you a good weight range for your height? I want to find out what a normal weight would be for my height - Obviously I know what I'm comfortable with but you hear lots of different stuff so I just wondered if anyone knew any good trustworthy sites???
Mon. Aug 27, 4:03pm
Center for Disease Control
They do a great job of explaining the concepts behind determining a healthey weight, and helping calcualte what your would be...
Monday, August 27, 2007, 4:56 PM
You'll hear a lot of people saying that BMI isn't a perfect way to judge your weight- it doesn't take into account higher than average muscle mass, etc. That being said, it's a great way to get a solid guide for where your weight should be.
Monday, August 27, 2007, 5:14 PM
I've checked my ideal weight range on a dozen different sites and it really doesn't vary by more than about 2 lbs. I really don't think it matters which one you use.
Monday, August 27, 2007, 5:35 PM
Monday, August 27, 2007, 6:20 PM
6:20 - wow! an actual way to "measure" your frame type! I don't know how accurate it is, but still, it's a start. The only problem now is that I can't pretend I'm "big boned" - I'm actually smalled boned and just fat. Oh well, I'm on the path to change that!
Monday, August 27, 2007, 7:02 PM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?