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HUMOR (love this doctor!)
I Love this DOCTOR!!!!
HEALTH QUESTION & ANSWER SESSION
Q: I've heard that cardiovascular exercise can prolong life; is this true?
A: Your heart is only good for so many beats, and that's it... Don't waste them on exercise . Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.
Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.
Q: Should I reduce my alcohol intake?
A: No, not at all. Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!
Q: How can I calculate my body/fat ratio?
A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.
Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!
Q: Aren't fried foods bad for you?
A: You're not listening... . Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you?
Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.
Q: Is chocolate bad for me?
A: Are you crazy? HELLO Cocoa beans! Another vegetable. It's the best feel-good food around! !
Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to me.
Q: Is getting in-shape important for my lifestyle?
A: Hey! 'Round' is a shape! !
Well, I hope this has cleared up any misconceptions you may have had about food and diets.
"Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out and screaming, "WOO HOO, What a Ride!"
Thu. Aug 30, 4:36pm
I love this, it made me laugh out loud!!! Where do I find this doctor, lol!
Thursday, August 30, 2007, 5:48 PM
"If swimming is good for your figure, explain whales to me."
Hmm, I think whales are beautiful! Streamlined! Graceful!
Thursday, August 30, 2007, 6:04 PM
Thanks for the chuckle.
Thursday, August 30, 2007, 6:13 PM
Thanks for the laugh! It truely is the best medicine
Thursday, August 30, 2007, 6:55 PM
I loved this. Thanks for the great laugh.
Friday, August 31, 2007, 8:30 AM
thanks for the laugh.. Ia gree humor is the best medicine..
Friday, August 31, 2007, 10:14 AM
Friday, August 31, 2007, 10:15 AM
Friday, August 31, 2007, 10:15 AM
very funny I loved this!!
Friday, August 31, 2007, 3:32 PM
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Thursday, February 09, 2017, 5:22 AM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
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Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
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How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
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Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
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How To Stay Motivated
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Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
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Nutrition As Medicine?
Everyday Weight Loss Tips
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