Take a tour
invite your friends
- Select Menu -
Invite your friends
Step Aerobic DVD - Trying to find some good ones.
Working out at home. Right now I enjoy stepping but most DVD's I think either horrid or too difficult (I am between beginner and intermediate). The 2 only DVD's I REALLY like so far is the original THE REEBOK VIDEO and THE REEBOK POWER WORKOUT. With both of them I love the music and the setup and I can follow the cues etc. - except that the second one is still too difficult and only repeating the first half of the first DVD is getting old. As this is the only workout I get I would love to find something more which is fun, best would be in high definition but I know this is probably wishful thinking. I got two from Cathe but boy, I can't even follow the warmup part, way over my head. I also have STEP which I like but again, it is getting boring, I do 3 steps a week. Any input welcome!
Sun. Oct 14, 12:11am
Walking Aerobics DVD
I love the Leslie Sansone Walk Aerobics DVDs. She has a work out for virtually any person of any fitness level, age; she has workouts for pregnant women and combination workouts of aerobics and toning. I found mine on Amazon.com. And you'll really work up a sweat without hurting your joints, the workout can be done in a very limited space, too.
Monday, October 15, 2007, 10:18 AM
I never considered WALKING, but after browsing over an hour on Amazon all the different DVD's from Lesllie, I've decided to give this a try - it sounds actually like fun AND useful!
Monday, October 15, 2007, 7:54 PM
I love the Leslie Sansone walking DVDs, too. I've lost more than 30 pounds so far, mostly with walking and some weight-lifting.
I also LOVE step aerobics. I haven't done it for a long time because I've had hip trouble since I had 2 babies, but I'm looking forward to getting back to it as my fitness improves. The STEP REEBOK original tape is one of my favorites. A few other "easy to follow but still a good workout" step tapes you might enjoy (these are all older tapes, but you can probably find used copies pretty cheap on eBay or Amazon.com) ...
Kathy Smith's Step Workout
Kathy Smith's Great Buns & Thighs Step Workout
Cher Fitness: A New Attitude (okay, don't laugh -- her instructor is Keli Roberts and this workout kicks butt!)
Keli Roberts Real Fitness: The Ultimate Step Workout
Keli Roberts Real FItness: Total Body Circuit Training (includes weight-lifting segments)
Kari Anderson: Fitness Formula
Monday, October 15, 2007, 8:36 PM
Thank you for the step aerobic ideas. Sometimes, when I read all the comments at Amazon in the end I still do not know if I will like it or not as tastes vary. Also, e.g. I watched a small preview from the CATHE's DVD's and I thought that will work but then I didn't like them at all. So knowing that you also like the STEP REEBOK original video makes me feel much better to try your suggestions.
I'm really excited now with so many things to workout!
Tuesday, October 16, 2007, 1:38 AM
Gin Miller is the woman who 1) invented step aerobics and 2) did the STEP REEBOK video you like so much. I've done some of her other step DVDs and lovelovelove them. She's easy to follow and, as a person, very likable. I can't recommend her videos enough. Try collagevideo.com, and enter her name in the search box. That website allows you to see a preview of each video they sell so you can get an idea of what the video is like.
Wednesday, October 24, 2007, 1:01 PM
Go to the website below. They sell all exercise DVD's/VHS. I use their website for additional opinions from the staff and customers and then get it used at amazon or ebay.
Wednesday, October 24, 2007, 2:03 PM
Thank you for the tips. Yes, I know that it is Gin Miller and I checked out some other tapes of her and I do have the 'everybody steps'. My problem with her newer stuff is that I don't like this 'soothing' voice she uses, I liked the straight on ones much better. But I will look again through her other videos then the ones I have, maybe I will find more that I like. I do have the one 'straight like a stick' (or similar) and that one I do like.
I love the link to the site where I can watch some short previews of the dvd's, I've gone through a lot of them and have now a ton on my wishlist (LOL, worth $300, haha). It REALLY helps in estimating if I will like the style, voice etc. or not.
Thanks for all your input!
Sunday, October 28, 2007, 10:11 PM
Monday, October 29, 2007, 9:55 AM
I get my DVD's from Collage Videos. I love Gin Miller, Cathe, Debbie Rocker, Kari Anderson, and Karen Voight. I don't care for complex steps but i do like moderate and basic type steps. Hope this helps
Wednesday, November 07, 2007, 9:30 AM
do these step videos have good music? that is such a motivating factor for me when it comes to exercise, especially step.
Wednesday, November 07, 2007, 9:39 AM
I am a stepper. I swear by it, it is the only thing helping me to lose weight. I have tried many different DVD's, but the one's I like the best are by Cathe Friedrich. She has many different levels of exercise, the music is pretty good and it is easy to follow, but keeps you interested.
Wednesday, November 07, 2007, 10:28 AM
Some workouts I like
I workout at home too. I stumbled onto a site that has some awesome step workouts. You get two per DVD and I like them more than almost any other step DVD I own. It was last year, but the site was www.discountworkouts.com.
Saturday, July 18, 2009, 5:11 PM
Walking is good
If you have a treadmill the beginner classes at www.discountowrkouts.com are good. I use them when it is too cold in the winter to actually go outside.
Saturday, July 18, 2009, 5:13 PM
Step Aerobic DVD (very good)
I found a VERY GOOD Step Aeribic DVD. It's by Izette Barnett. You can find it at www.fitnessorganica.com. It's around $20 but it's well worth the money. Ihave been using it for months now. If you like good music and good steps to keep you motivated, definitely try this one. You can look him up on youtube as well. Just enter Izette Barnett Step Aerobics. You will see him in competition, but you can view some of the actual DVD I am speaking about as well. I hope this helps.
Friday, March 26, 2010, 6:03 PM
Since buying the lowly Jacksonville Jaguars last year for $770 million
Wholesale Jerseys 2016
, auto-parts billionaire Shahid Khan has been trying to revive one of the NFL's worst teams. He's brought in new coaches and players. He's upgraded team facilities and added fan amenities
Philadelphia Eagles Jersey
. And this fall, he's sending the Jags onto the field with a dramatic new look: a menacing logo, a striking two-tone helmet, and a completely redesigned jersey. "It's got to look cool," Khan says of the attire. "We want to signify this is a new direction, a fresh start. We need more fans."
Overhauling uniforms as a way to amp up enthusiasm and merchandise sales is an increasingly popular strategy in the pro-sports world. In recent years, teams such as the NBA's Brooklyn Nets
San Diego Chargers Jersey
, MLB's Toronto Blue Jays, and the NFL's Seattle Seahawks have generated buzz with eye-catching reboots, and the pace of such face-lifts only seems to be increasing. "Redesigns have always been a part of sports
San Francisco 49ers Jersey
, but things are different now," says Paul Lukas, creator of Uni Watch, a popular blog that covers "athletics aesthetics." For one thing, there's more at stake: Annual merchandise revenue for the NFL, MLB, and NBA is at record levels, with the NFL alone raking in an estimated $9.5 billion in total revenue
St. Louis Rams Jersey
. And teams must now work harder than ever to attract fans' endlessly divided attention.
For the Jaguars' redesign, Khan worked with Nike, which last year began making NFL uniforms as part of a reported $1.1 billion deal that lasts through 2016
Tampa Bay Buccaneers Jersey
. (The company is also behind the less-bold 2013 uniform tweaks for the Miami Dolphins and Minnesota Vikings.) The goal was to create something flashy and different, but not too radical for either the team's supporters or the NFL, which has to approve all uniform-design changes (the league designs logos itself). "We err on the side of evolution, as opposed to revolution, which is where we have a healthy debate going with
Tennessee Titans Jersey
," says Leo Kane, the NFL's senior vice president of consumer products. "We've encouraged them to push us."
The helmet's unique design fades from matte black in front to shiny gold in the rear.
Nike's Jags jersey is made out of
Washington Redskins Jersey
high-tech stretch material that hugs the torso for a sleek look but still offers the necessary range of motion.
An armed-forces-style badge is a nod to Jacksonville's sizable military community.
The belt adds hidden padding
2015 Super Bowl XLIX
, which could help players avoid hip pointers, a common injury.
When a player interlaces his hands just the right way, the gloves create a single image, the team logo.
After the Jaguars requested a new look in March 2012
2015New Style Noble Fashion
, the NFL's marketing group and team officials got to work on a creative brief that would guide the process. "We explored, What is the essence of the brand?" says Kane. "What is the personality? What do fans think?" One of the new uniform's key elements is a military-style badge that's attached to the front of the new jersey—a nod to the 12% of Jacksonville's population with ties to the armed forces
2015 Pro Bowl
. The helmet, a groundbreaking design with a matte-black finish in front that fades into shiny gold in back, is meant to evoke the hunting style of a big cat, which stalks its prey in the shadows before pouncing. And the new team logo features a less-goofy jaguar head than the original, introduced in 1995. "We heard 'The cat has an overbite' or 'It looks like a cartoon,'" says the Jags' Khan. "You listen. That is vital. Where is the threshold where
you hit some nerves and offend fans? You want to respect the history, even though it may be short."
Thursday, June 23, 2016, 5:38 AM
Has it really been three years since the
last World Baseball Classic? As we approach the second-ever World Baseball Classic odds, it is never too soon to start examining the power players. Keep in mind that after this WBC
, they will only come once every four years.cheap nfl nike jerseys Here's the four major players in the upcoming 2009 WBC:
United States +150 In baseball,cheap stitched nfl jerseys being an unknown team helps you because you become harder to scout and harder to prepare for
. Take a chance with the Cubans again. They take this tournament very seriously. As far as World Baseball Classics lines go, stitched nfl jerseyslook for the U.S. team to be a real underdog heading into the 2009 tournament
?they might be worth a bet to win it all if the price is right.
The Yankees underachieved in the 2006 World Baseball Classic and you can be assured that they will make some concerted effort to right the ship
. They boasted a fairly talented roster but neglected starting pitching, which was eventually the difference.
This is a pretty penny for a team that won the entire tournament in 2006. They are worth a flier here because keep in mind
, for the most part, cheap nfl jerseysthe Japanese team is an unknown commodity. A lot of people are making assumptions and although the public perceives they are more flukey,cheap nfl jerseys than good, stitched nfl jerseysthe reality is that this is a stellar team. We're starting to get a taste with Ichiro
, Daisuke Matsuzaka and Akinori Otsuka, but they are more than capable of winning it all again. Definitely a team to consider when you bet on the World Baseball Classic.
Speaking of great unknowns, it doesn't get much more mysterious than the Cuban team
. This team lost in the finals to Japan in 2006,cheap stitched nfl jerseys disappointing sportsbook diehards everywhere. The Cubans have a squad full of potential MLB All-Stars.stitched nfl jerseys cheap Last time around, the team was worried that a number of them might defect
,stitched nfl jerseys even though that that never turned out to be the case.
Dominican Republic +175
Go ahead, argue with a team that has Albert Pujols
, Alfonso Soriano, Jose Reyes and David Ortiz.stitched nfl jerseys cheap The sportsbooks certainly won't be debating it
.cheap stitched nfl jerseys Interestingly enough, stitched nfl jerseys cheapthis team doesn't have as much starting pitching as you might think and if the US team brings some good starters, they should be able to beat this team. Bartolo Colon and Francisco Liriano led this starting rotation in 2006. They have some work to do but they can clearly outhit anyone.
Friday, June 24, 2016, 4:22 AM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?