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Best time in the day for a weigh in?
Just wondering what the general consensus was about what time of the day to weigh in is best?
Fri. Nov 9, 12:05am
I always weigh first thing in the morning because that's when my weight's the lowest and the least variable.
Friday, November 09, 2007, 12:22 AM
I think consistency is important
I weigh in second thing in the morning, mostly just to be consistent day to day. It has become a morning ritual....hahaha
Friday, November 09, 2007, 2:49 AM
First thing in the mornng, before eating.
Friday, November 09, 2007, 3:38 AM
Definitely the morning, before eating - preferably after losing a few ounces (ewwww, I know, but I need all the help I can get!)
Friday, November 09, 2007, 9:29 AM
As long as it is the same time of day every time you'll get consistant readings.
Friday, November 09, 2007, 10:35 AM
as people mentioned above, consistency is the most important. technically you may be slightly lighter in the morning before you eat but a person's weight naturally fluctuates a small amount in a single day. just pick a time and do that same time every day.
Friday, November 09, 2007, 10:53 AM
I weigh about 2 lbs. more at night vs. my weight in the morning, so I always weigh in the morning!
Friday, November 09, 2007, 11:23 AM
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