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Gluten Free Diet

this has been something forced on me and I'm looking for a silver lining. Are there good long term benefits to going gluten and wheat free other than it not messing me up?

Mon. Nov 19, 10:26am

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personally, going wheat free meant I didn't have any more migraines, any more depression or paranoia, any acne, any asthma, and lost 8lbs the first week.

The health benefits completely outweigh the effort needed to live wheat free.

Monday, November 19, 2007, 12:10 PM

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Your mood will change for the better, believe me!

Monday, November 19, 2007, 12:49 PM

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