Take a tour
invite your friends
- Select Menu -
Invite your friends
Biggest Loser Club Online?
Has anyone here tried the Biggest Loser Club Online? Would you recommend it? Is it worth the monthly fee?
Mon. Nov 26, 4:28pm
I subscribed and wouldn't recommend it.
There is no "meal plan". There isn't a large selection of receipes (it's basically recipes that you can find in the book). It offers food logs and weight tracking that you can find elsewhere for free.
Monday, November 26, 2007, 4:51 PM
I still can't figure out how the contestants could lose 5-10 pounds a week. Are they exercising off 3500 calories net deficit per day?
Monday, November 26, 2007, 5:43 PM
They are probably eating around 1200-1400 cals a day and exercising at least 30 mins a day. I lost 8 lbs last week :)
Monday, November 26, 2007, 6:27 PM
I am SURE they are exercising way more than 30 minutes per day - that is how they lose so much. In the "real" world it isn't realistic to lose that much each week, 1-2 pounds is a good goal.
Monday, November 26, 2007, 8:17 PM
they tell you 1 - 2 lbs... but if you weigh like 300 lbs.. it is not unrealistic that they would lose that much weight.... Like I said I lost 8 lbs in a week with just counting calories, increasing my veggie and fruit intake and exercising 30 minutes a day. Yes 30 minutes...
Tuesday, November 27, 2007, 11:12 AM
I've heard them say on the show that they exercise about 4 hours per day, sometimes more.
Tuesday, November 27, 2007, 11:50 AM
Friday, February 17, 2017, 12:20 AM
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?